ICON Health & Fitness PRO-FORM CADENCE LT User Manual

USER’S MANUAL
Model No. PFTL29720-INT.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
Serial
Number
Decal
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.com

ICON Health & Fitness PRO-FORM CADENCE LT Specifications

General

Running Area	16" x 50"
Incline	0-10%
Speed	0-10 mph
iFit	Compatible
Folding	Yes

Summary

CUSTOMER SERVICE

A CAUTION

WARNING DECAL PLACEMENT

WARNING

Key safety instructions for user protection, including standing on foot rails and using the safety clip.

CAUTION

Operational safety advice for safe use, such as keeping hands clear of moving parts.

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

PART IDENTIFICATION CHART

ASSEMBLY

HOW TO USE THE TREADMILL

HOW TO PLUG IN THE POWER CORD

Essential electrical connection steps, emphasizing proper earthing and cord safety.

CONSOLE DIAGRAM

HOW TO TURN ON THE POWER

HOW TO USE THE MANUAL MODE

Insert the key into the console

Step to activate the treadmill by inserting the safety key.

Select the manual mode

How to choose the basic operating mode on the console.

Start the walking belt

Procedure for beginning treadmill movement using start or speed buttons.

Follow your progress with the displays

Understanding workout metrics displayed on the console, such as time and distance.

Measure your heart rate if desired

How to use the built-in heart rate monitor or a compatible device.

When you are finished exercising, remove the key from the console

Steps for stopping the treadmill and securing the safety key.

HOW TO USE A PRESET WORKOUT

Insert the key into the console

Step to activate the treadmill by inserting the safety key.

Select a preset workout

Choosing a programmed exercise routine from the console options.

Start the walking belt

Procedure for beginning treadmill movement as per the workout.

Follow your progress with the displays

Understanding workout metrics displayed on the console, such as time and distance.

Measure your heart rate if desired

How to use the built-in heart rate monitor or a compatible device.

When you are finished exercising, remove the key from the console

Steps for stopping the treadmill and securing the safety key.

HOW TO CONNECT YOUR TABLET TO THE CONSOLE

Download and install the iFit app on your tablet

Software setup for tablet connectivity to the treadmill console.

Connect your heart rate monitor to the console if desired

Pairing heart rate monitoring devices with the treadmill console.

Connect your tablet to the console

Establishing a wireless link between the tablet and the console.

Record and track your workout information

Using the iFit app to log and monitor workout data.

Disconnect your tablet from the console if desired

Ending the wireless connection between the tablet and console.

HOW TO CONNECT YOUR HEART RATE MONITOR TO THE CONSOLE

THE SETTINGS MODE

HOW TO CHANGE THE INCLINE OF THE TREADMILL

THE OPTIONAL HEART RATE MONITOR

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL

Steps to safely put the treadmill into its storage position.

HOW TO MOVE THE TREADMILL

Instructions for safely repositioning the folded treadmill.

HOW TO LOWER THE TREADMILL FOR USE

Steps to safely deploy the treadmill from its storage position.

MAINTENANCE AND TROUBLESHOOTING

MAINTENANCE

Regular upkeep procedures for optimal performance and longevity.

TROUBLESHOOTING

Diagnosing and resolving common operational issues with the treadmill.

SYMPTOM: The power does not turn on

Fixes for startup failures, including checking connections and the power switch.

SYMPTOM: The power turns off during use

Solutions for unexpected shutdowns, such as checking power and key insertion.

SYMPTOM: The console displays remain lit when you remove the key from the console

Procedure to turn off the display demo mode if it remains active.

SYMPTOM: The console displays do not function properly

Troubleshooting steps for console display issues, involving checks of wiring and components.

SYMPTOM: The walking belt slows when walked on

Addressing belt performance problems, potentially related to tension or lubrication.

SYMPTOM: The walking belt is not centered between the foot rails

Belt alignment adjustments using idler roller screws to correct shifting.

SYMPTOM: The walking belt slips when walked on

Tightening the walking belt using idler roller screws to ensure proper grip.

EXERCISE GUIDELINES

EXERCISE INTENSITY

Guidance on target heart rate zones for fat burning and aerobic exercise.

WORKOUT GUIDELINES

Advice on warm-up, training duration, and cool-down stretches.

EXERCISE FREQUENCY

Recommendations for workout scheduling and consistency for fitness.

SUGGESTED STRETCHES

PART LIST

EXPLODED DRAWING A

EXPLODED DRAWING B

EXPLODED DRAWING C

ORDERING REPLACEMENT PARTS

RECYCLING INFORMATION