ICON Health & Fitness PRO-FORM SPORT 6.0 User Manual

Serial Number
Decal
Model No. PFTL69620-INT.0
Serial No.
Write the serial number in the space
above for reference.
USER’S MANUAL
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness, Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.com
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.

ICON Health & Fitness PRO-FORM SPORT 6.0 Specifications

General

Brand	ICON Health & Fitness
Model	PRO-FORM SPORT 6.0
Category	Treadmill
Language	English

Summary

Customer Service and Support

United Kingdom Customer Service

Contact details and addresses for customer support in the United Kingdom.

Australia Customer Service

Contact details and addresses for customer support in Australia.

Warning Decal Placement and Information

Warning Decal Locations and Replacement

Identifies warning decal locations and instructions for obtaining replacements.

Important Safety Precautions

Essential Safety Guidelines

Essential safety warnings and precautions for operating the treadmill.

Before You Begin: Treadmill Overview

Treadmill Overview and Specifications

Provides a general overview of the treadmill, including its dimensions and key parts.

Part Identification Chart for Assembly

Hardware and Component Identification

Visual guide to identify assembly hardware and treadmill components by key number.

Treadmill Assembly Guide

Product Registration and Assembly Tools

Instructions for registering the product and listing the necessary tools for assembly.

How to Use the Treadmill

Power Cord Connection

Steps for plugging in the power cord and connecting the treadmill to a power source.

Console Diagram and Features

Diagram and explanation of the treadmill console buttons and display features.

Powering On and Manual Mode Operation

Guide on how to turn on the treadmill and use it in manual mode.

Displaying Workout Progress

Explains how to view workout data like calories, distance, and speed on the display.

Connecting Heart Rate Monitor and Sound System

Instructions for connecting heart rate monitors and using the sound system.

How to Use iFit Workouts

iFit App Setup and Smart Device Connection

Steps for downloading, setting up the iFit app, and connecting the smart device.

Selecting and Starting iFit Workouts

Guidance on choosing and starting an iFit workout program.

Connecting Heart Rate Monitor for iFit

Detailed steps for connecting a compatible heart rate monitor for iFit workouts.

Disconnecting iFit Devices

Instructions on how to disconnect smart devices and heart rate monitors from the console.

Treadmill Settings Mode

Accessing and Navigating Settings

How to enter and move through the treadmill's settings menu.

Adjusting Settings: Calibration and Tests

Adjusting settings like software version, incline calibration, and button tests.

Contrast Level and Demo Mode Settings

Adjusting screen contrast and enabling/disabling the demo mode feature.

Exiting the Settings Mode

Procedure for leaving the settings menu and returning to the main screen.

Using an Optional Heart Rate Monitor

Benefits and Compatibility of Heart Rate Monitors

Explains the advantages of using a heart rate monitor for fitness goals and its compatibility.

Folding and Moving the Treadmill

Folding the Treadmill for Storage

Step-by-step guide on how to safely fold the treadmill for storage.

Moving the Treadmill Safely

Instructions on how to safely move the folded treadmill, including precautions.

Lowering the Treadmill for Use

Steps to safely unfold and prepare the treadmill for use.

Maintenance and Troubleshooting

Routine Maintenance Procedures

Guidance on regular cleaning and checks to keep the treadmill in optimal condition.

Troubleshooting Power and Console Issues

Steps to resolve issues related to power not turning on or console display problems.

Troubleshooting Incline and Belt Speed Issues

Solutions for problems with the incline system or the walking belt speed.

Troubleshooting Belt Issues

Troubleshooting Belt Speed and Functionality

How to address issues where the walking belt slows or has improper speed readings.

Troubleshooting Belt Lubrication and Care

Information on belt lubrication and avoiding substances that can damage the belt.

Troubleshooting Belt Alignment

Troubleshooting Belt Alignment and Slipping

Steps to correct walking belt centering issues and belt slippage problems.

Exercise Guidelines and Recommendations

Exercise Intensity and Target Heart Rate Zones

Guidance on setting exercise intensity based on heart rate zones for fitness goals.

Workout Warm-up, Training, and Cool-down

Recommendations for warming up, training zone duration, and cooling down.

Recommended Exercise Frequency

Advice on how often to exercise for maintaining or improving fitness levels.

Suggested Stretches for Users

Lower Body Stretches

Demonstrations and instructions for basic lower body stretches.

Quadriceps and Inner Thigh Stretches

Demonstrations and instructions for quadriceps and inner thigh stretches.

Comprehensive Part List

Component Identification Numbers

A comprehensive list of treadmill parts with their corresponding key numbers and quantities.

Exploded Drawing: Frame and Base

Exploded View: Frame and Base Components

Detailed illustration showing the assembly of frame and base components.

Exploded Drawing: Console and Motor Hood

Exploded View: Console and Motor Hood Components

Detailed illustration showing the assembly of console and motor hood components.

Exploded Drawing: Handrails and Uprights

Exploded View: Handrail and Upright Components

Detailed illustration showing the assembly of handrail and upright components.

Exploded Drawing: Console Supports

Exploded View: Console and Support Components

Detailed illustration showing the assembly of console and support components.

Ordering Replacement Parts

Information Needed for Ordering

Details the information needed when contacting customer service to order replacement parts.

Recycling and Disposal Information

Proper Recycling and Disposal Guidelines

Guidelines for the environmentally responsible disposal and recycling of the treadmill.