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ICON Health & Fitness Pro-Form Carbon E7 User Manual

ICON Health & Fitness Pro-Form Carbon E7
40 pages
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USER’S MANUAL
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. PFEL59920.4
Serial No.
Write the serial number in the space
above for reference.
To register your product and
activate your warranty today,
go to my.proform.com.
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
REGISTER YOUR
PRODUCT
CUSTOMER CARE
proform.com
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ICON Health & Fitness Pro-Form Carbon E7 Specifications

General IconGeneral
BrandICON Health & Fitness
ModelPro-Form Carbon E7
CategoryElliptical Trainer
LanguageEnglish

Summary

Extended Service Plans

Preventive Maintenance Plans

Plans covering annual maintenance and in-home repairs for equipment.

Standard Service Plans

Plans covering manufacturer defects and wear and tear on parts.

Using the Elliptical

Connecting the Power Cord

Instructions for safely plugging the elliptical's power cord into an outlet.

Moving the Elliptical

Leveling the Elliptical

Adjusting leveling feet to ensure machine stability during use.

Adjusting Pedal Positions

Procedure for adjusting pedal positions for user comfort and effectiveness.

Exercising on the Elliptical

Optional Tablet Holder

Information about the optional accessory for holding a tablet during workouts.

Console Operation

Console Diagram

Labeled diagram of the elliptical console interface.

Console Features

Overview of console capabilities including iFit, onboard workouts, and feedback.

Powering On the Console

Using the Touch Screen

Guide to interacting with the elliptical's touch screen interface.

Console Setup

Using Manual Mode

Instructions for operating the elliptical in manual mode without pre-set programs.

Sound System Usage

Optional Chest Heart Rate Monitor

Information regarding the optional chest strap heart rate monitor.

Maintenance and Troubleshooting

Maintenance

Regular upkeep and cleaning guidelines for optimal performance.

Console Troubleshooting

Steps to diagnose and fix problems with the console's operation.

Incline System Troubleshooting

Guidance on resolving issues with the ramp's incline adjustment.

Adjusting the Reed Switch

Adjusting the Drive Belt

Steps to adjust the drive belt to prevent pedal slippage.

Exercise Guidelines

Exercise Intensity

Guidance on using heart rate zones for fat burning and aerobic exercise.

Workout Guidelines

Advice on warming up, training zones, and cooling down during workouts.

Exercise Frequency

Recommendations for workout frequency to maintain or improve fitness.

Ordering Replacement Parts

Limited Warranty

Details of the product warranty, coverage, and limitations.

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