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ICON Health & Fitness PRO-FORM VUE User Manual

ICON Health & Fitness PRO-FORM VUE
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USER’S MANUAL
Model No. PFB14320.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
proform.com
Serial
Number
Decal
To register your product and
activate your warranty today,
go to my.proform.com.
For service at any time, go to
support.proform.com.
Or call 1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE
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ICON Health & Fitness PRO-FORM VUE Specifications

General IconGeneral
BrandICON Health & Fitness
ModelPRO-FORM VUE
CategoryFitness Equipment
LanguageEnglish

Summary

Warning Decal Placement

Important Precautions

Protect Your Fitness Equipment With An Extended Service Plan

Preventive Maintenance Service Plans

Details service plans offering annual maintenance and in-home repairs.

Standard Service Plans

Outlines service plans covering manufacturer defects and wear and tear.

Before You Begin

Assembly

How to Use the Fitness Mirror

How to Plug in the Power Adapter

Step-by-step guide on connecting the power adapter to the fitness mirror and outlet.

Features of the Tablet

Overview of the advanced tablet's capabilities, including iFit connectivity and workout features.

How to Turn on the Tablet

Procedure for powering on the fitness mirror's integrated tablet display.

How to Turn off the Tablet

Instructions for safely powering down the tablet and the fitness mirror.

How to Use the Touch Screen

Guidance on interacting with the tablet's full-color touch screen interface.

How to Set Up the Tablet

Connect to your wireless network

Steps to connect the tablet to a wireless network for iFit and other features.

Customize settings

Guide to personalizing tablet settings like measurement units and time zone.

Log into or create an iFit account

Instructions for accessing or setting up an iFit account for workouts.

Check for firmware updates

Process for verifying and installing the latest firmware for the tablet.

How to Work Out With the Tablet

Touch the screen to turn on the tablet

Initial step to activate the tablet and begin the workout process.

Select the main menu

Navigating to the main menu after the tablet has booted up.

Log in to your iFit account

Accessing your iFit account to use personalized workout features.

Select an iFit workout from the main menu or the workout library

Browsing and choosing workouts from the available iFit library.

Start the iFit workout and follow your progress

Initiating workouts and monitoring progress through various display modes.

Schedule an iFit workout on the calendar if desired

Method for planning future workouts by scheduling them on the calendar.

Create a list of favorite iFit workouts if desired

Saving preferred workouts to a 'My Favorites' list for quick access.

Wear a compatible heart rate monitor and measure your heart rate if desired

Guidance on using a heart rate monitor for optimized exercise intensity.

When you are finished exercising, turn off the tablet

Final step to properly shut down the tablet after exercise.

How to Change Tablet Settings

Select the settings main menu

Accessing the primary menu to begin changing tablet configurations.

Navigate the settings menus and change settings as desired

Exploring various settings menus like Account, Equipment, and About.

Customize workout settings

Adjusting specific parameters related to workout execution and preferences.

Customize the unit of measurement and other settings

Modifying units, time zones, and other general equipment settings.

View machine information or tablet app information

Accessing details about the fitness mirror hardware and its software applications.

Update the tablet firmware

Procedure for checking and installing firmware updates for optimal performance.

Exit the settings main menu

Steps to safely close the settings menus and return to the main interface.

How to Connect to a Wireless Network

Select the main menu

Accessing the main menu to initiate the network connection process.

Select the wireless network menu

Navigating to the Wi-Fi settings screen.

Enable Wi-Fi

Turning on the Wi-Fi functionality on the tablet.

Set up and manage a wireless network connection

Connecting to a Wi-Fi network, entering passwords, and managing connections.

Exit the wireless network menu

Closing the network menu and returning to the previous screen.

How to Connect Your Headphones With Bluetooth

The Optional Heart Rate Monitor

Maintenance and Troubleshooting

Maintenance

Guidelines for routine cleaning and upkeep of the fitness mirror.

Tablet Troubleshooting

Solutions for common issues with the tablet, including freezing and boot-up problems.

FCC Information

Exercise Guidelines

Exercise Intensity

Understanding heart rate zones for fat burning and aerobic exercise.

How to Measure Your Heart Rate

Method for calculating your heart rate during exercise sessions.

Workout Guidelines

Recommendations for warming up, training zone exercise, and cooling down.

Exercise Frequency

Advice on establishing a consistent workout schedule for fitness maintenance.

Ordering Replacement Parts

Limited Warranty

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