ICON Health & Fitness GOLD'S GYM XR 10.9 User Manual

USER’S MANUAL
Model No. GGBE0969.4
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
getgoldsgym.com
To register your product and
activate your warranty today,
go to my.getgoldsgym.com.
For service at any time, go to
getgoldsgym.com/service.
Or call 1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
ACTIVATE YOUR
WARRANTY
CUSTOMER CARE

ICON Health & Fitness GOLD'S GYM XR 10.9 Specifications

General

Brand	ICON Health & Fitness
Model	GOLD'S GYM XR 10.9
Category	Fitness Equipment
Language	English

Summary

Safety Precautions and Warnings

Warranty Activation

Register your product to activate your warranty online at my.getgoldsgym.com.

Customer Support Information

Contact customer service for assistance via website or phone at 1-877-776-4777.

Safety Warning

Read all precautions and instructions before using this equipment for safe operation.

Warning Decal Placement

Important Safety Precautions

Before You Begin

Part Identification Chart

Assembly Instructions

Exercise Guidelines

Workout Guidelines

Instructions for warming up, working out, cooling down, and cross-training.

Exercise Form

Proper technique for performing exercises smoothly and safely, including breathing.

Staying Motivated

Tips for maintaining motivation, tracking progress, and achieving fitness goals.

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty Information