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MEDICAL RECOMMENDATIONS
You must not use the AB WARRIOR without
your doctor’s consent if you:
• Are pregnant
• Have had a recent operation or surgery
• Have knee, shoulder, back or neck injuries
You are strongly recommended to consult your
doctor before using the AB WARRIOR if you
have any of the following:
• Heart condition or cardiovascular disease
• High blood pressure
• Acute thrombosis
• Acute hernia
• Severe diabetes
• Epilepsy
• Severe migraines
• Malignant tumour
• Pacemaker, implants, artificial joint(s) or
limb(s), stents or IUDs, metal plates or pins
• Any recent illnesses or infections
• Deep Vein Thrombosis
• Cancer
Discontinue using if you experience dizziness,
nausea, shortness of breath, pain, or any other
abnormal symptoms. Consult your physician
before continuing.
GENERAL SAFETY INSTRUCTIONS
• Consult your doctor before beginning this or
any exercise or diet programme.
• Follow the warm-up exercises before you
commence your workout.
• Increase speed, intensity and duration of
exercises gradually.
• The AB WARRIOR must be securely assembled
as described in this manual before use.
• The AB WARRIOR is NOT suitable for children.
• Do not let the AB WARRIOR get wet with any
type of liquid.
• In addition, do not use the AB WARRIOR while
your hands are wet.
• Only use the AB WARRIOR on a surface that
will not be dented or damaged by the weight of
the machine.
• Place the AB WARRIOR on an old cloth or
training mat before use, to avoid marking the
floor or carpet.
• Only one person is allowed to use the
AB WARRIOR at any time.
• Parents and others in charge of children should
be aware of their responsibility because the
natural play instinct, and the fondness of children
for experimenting, can lead to situations and
behaviour for which the training equipment
is not intended. If children are allowed to use
the equipment, their mental and physical
development and above all their temperament
should be taken into account; they should be
controlled and instructed to the correct use
of the equipment, the equipment is under no
circumstances suitable as a children’s toy.
• Leave yourself 1 metre of space either side of
the AB WARRIOR for your safety.
• Always wear the appropriate workout clothes
and footwear when exercising.
Avoid wearing loose clothing or jewellery which
might get caught in the AB WARRIOR.
• The AB WARRIOR has been tested and
certified to EN957 class HC. Maximum weight
of user 120kg.
Congratulations on the purchase of your AB WARRIOR. Please study these instructions
carefully before use paying special attention to the following guidelines.
For your safety and the safety of others the following safeguards are very important.
Failure to read and follow these instructions may lead to serious injury.
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