EasyManua.ls Logo

iFIT NordicTrack EXP7i - User Manual

iFIT NordicTrack EXP7i
40 pages
Print Icon
To Next Page IconTo Next Page
To Next Page IconTo Next Page
Loading...
USER’S MANUAL
Serial Number
Decal
Model No. NTL10423-INT.1
Serial No.
Write the serial number in the space
above for reference.
MEMBER CARE
UNITED KINGDOM
Website: iFITsupport.eu
E-mail: csuk@iconeurope.com
Write:
iFIT Health & Fitness Limited
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iFIT.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
iconeurope.com

Questions and Answers

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

How to Plug in the Power Cord

How to Use the Treadmill

Console Feature Overview

Details the advanced console features for effective and enjoyable workouts.

Console Operation Procedures

Steps for powering on, using the touch screen, turning off, and setting up the console.

Console System Management

Tasks related to firmware updates and incline system calibration for console.

How to Use the Manual Mode

Adjusting Speed and Incline

Adjusting treadmill speed and incline levels during manual mode operation.

Monitoring Progress and Audio

Monitoring workout data and adjusting audio volume during manual mode.

Workout Control and Termination

Procedures for pausing and stopping the treadmill workout.

How to Use a Featured Workout

Featured Workout Execution

Steps to choose, prepare, and begin a featured treadmill workout.

How to Create a Draw-Your-Own-Map Workout

How to Use an iFIT Workout

Logging into iFIT Account

Process for accessing your iFIT account to use interactive features.

Managing iFIT Workouts

Scheduling and bookmarking iFIT workouts for future use.

How to Change Console Settings

Customizing Workout and System Settings

Adjusting workout features, units, and viewing system information.

Updating Console Firmware

Instructions for checking and installing console firmware updates.

How to Connect to a Wireless Network

Network Setup and Management

Connecting to a wireless network and managing network settings.

How to Connect Headphones

How to Use an Optional Heart Rate Monitor

How to Fold and Move the Treadmill

Folding and Moving the Treadmill

Procedures for safely folding and transporting the treadmill.

Lowering the Treadmill for Use

Steps to safely unfold and prepare the treadmill for operation.

Maintenance and Troubleshooting

Power and Incline Troubleshooting

Diagnosing and resolving issues with treadmill power and incline functions.

Wireless Network Troubleshooting

Troubleshooting steps for connecting the treadmill to a wireless network.

Walking Belt Issues

Console Display Issues

Exercise Guidelines

Exercise Intensity and Heart Rate Zones

Guidance on determining proper exercise intensity using heart rate and training zones.

Workout and Frequency Guidelines

Advice on warming up, cooling down, workout duration, and exercise frequency.

Suggested Stretches

Part List

Exploded Drawing A

Exploded Drawing B

Exploded Drawing C

Exploded Drawing D

Ordering Replacement Parts

Recycling Information

UK;EU Declaration of Conformity

iFIT NordicTrack EXP7i Specifications

General IconGeneral
BrandiFIT
ModelNordicTrack EXP7i
CategoryTreadmill
LanguageEnglish

Related product manuals