NOTE
If between two decimal weights, choose the lower
weight for the best defrosting results.
This table shows food type selections and the weights
you can set for each type. For best results, loosen or
remove covering on food.
KEY PRESS Category
WEIGHTS YOU CAN SET
(tenths of a pound)
Defrost x 1 Mea t 0.1 to 6.0
Defrost x 2 Poultry 0.1 to 6.0
Defrost x 3 Fish 0.1 to 6.0
Weight conversion table
You are probably used to measuring food in pounds and
ounces that are fractions of a pound (for example, 4
ounces equals 1/4 pound). However, in order to enter
food weight in Auto Defrost, you must specify pounds
and tenths of a pound.
If between two decimal weights, choose the lower
weight for the best defrosting results.
If the weight on the food package is in fractions of a
pound, you can use the following table to convert the
weight to decimals.
Auto Defrost Table
NOTE: Meat of irregular shape and large, fatty cuts of meat should have the narrow or fatty areas shielded with foil
at the beginning of the defrost sequence.
Equivalent Weight
OUNCES DECIMAL WEIGHT
1.6
3.2
4.0
4.8
6.4
8.0
9.6
11.2
12.0
12.8
14.4
16.0
.10
.20
.25 One-Quarter Pound
.30
.40
.50 One-Half Pound
.60
.70
.75 Three-Quarters Pound
.80
.90
1.0 One Pound
FOOD SETTING AT BE EP SPECIAL INSTRUCTIONS
BEEF
Ground Beef,
Bulk
MEAT
Remove thawed portions with fork.
Turn over. Return remainder to oven.
Do not defrost less than 1/4 lb. Freeze in ball
shape.
Ground Beef,
Patties
MEAT Separate and rearrange.
Do not defrost less than 2 oz. patties. Depress
center when freezing.
Round Steak MEAT
Turn over. Cover warm areas with
aluminum foil.
Place in a microwave safe dish.
Tenderloin Steak MEAT
Turn over. Cover warm areas with
aluminum foil.
Place in a microwave safe dish.
Stew Beef MEAT
Remove thawed portions with fork.
Separate remainder.
Place in a microwave safe dish.
Pot Roast, Chuck
Roast
MEAT Return remainder to oven. Place in a microwave safe dish.
Rib Roast MEAT
Turn over. Cover warm areas with
aluminum foil.
Place in a microwave safe dish.
Rolled Rump
Roast
MEAT
Turn over. Cover warm areas with
aluminum foil.
Place in a microwave safe dish.
LAMB
Cubes for Stew MEAT
Turn over. Cover warm areas with
aluminum foil.
Place in a microwave safe dish.
Chops (1 inch
thick)
MEAT
Remove thawed portions with fork.
Return remainder to oven.
Place in a microwave safe dish.
PORK
Chops (1/2 inch
thick)
MEAT Separate and rearrange. Place in a microwave safe dish.
Hot Dogs MEAT Separate and rearrange. Place in a microwave safe dish.
Spareribs Coun-
try-style Ribs
MEAT
Turn over. Cover warm areas with
aluminum foil.
Place in a microwave safe dish.
Sausage, Links MEAT Separate and rearrange. Place in a microwave safe dish.
EN
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