ASSEMBLY INSTRUCTION
Tools Required for Assembling the Machine: Two Adjustable Wrenches and
Allen Wrenches. NOTE: It is strongly recommended that this machine to be
assembled by two or more people to avoid possible injury.
STEP 1 (See Diagram 1)
A.) Do not tighten all Nuts and Bolts starting from this procedure until instructed
to do so.
B.) Insert the two Guide Rods (#11) into the holes on the Rear Stabilizer (#2). Secure
each Guide Rod with one M10 x 1” Allen Bolt (#64) and ¾” Washer (#73) from
the bottom. Attach two Rubber Bumpers (#28) onto the Guide Rods.
C.) Attach the Base Frame (#3) to the Rear Stabilizer. Secure them with two M10 x 4”
Carriage Bolts (#59), one U-shaped Bracket (#20), two Ø ¾” Washers (#73), and
two M10 Aircraft Nuts (#70).
D.) Attach the Vertical Frame (#4) onto the Base Frame. Secure them with two M10 x
2 3/8” Carriage Bolts (#58), one 1 ¾” x 4 ¾” Bracket (#18), two Ø ¾” Washers
(#73), and two M10 Aircraft Nuts (#70).
E.) Slide 11 Weight Plates (#50) onto the Guide Rods. Make sure the deep grooves
on the Weight Plates all face the back of the machine and downward. Align
the holes on the Weight Plates. Insert a Selector Rod (#21) through the center
hole. Slide the Selector Stem (#51) onto the Guide Rods.
F.) Use a Weight Selector Pin (#44) to select the number of Weight Plates to exercise.
Attach the ring on Weight Selector Pin’s cable onto the Selector Rod. Note: Each
Weight Plate weighs approximately 10 lbs. Please refer to the Weight
Resistance Chart in page 24.
G.) Attach the Seat Support (#5) to the Vertical Frame. Secure it with two M10 x 2 3/8”
Carriage Bolts (#58), one 1 ¾” x 4 ¾” Bracket (#18), two Ø ¾” Washers (#73), and
two M10 Aircraft Nuts (#70).
H.) Attach the Vertical Seat Support (#6) to Seat Support and Base Frame. Secure
each end of Vertical Seat Support with two M10 x 1” Allen Bolts (#64) and two Ø
¾” Washers (#73).
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