Get started
`&-.*#'-6*$9-*!/-..>'/$6%*,'>$60',*&;,'-%C'3-.2!%4'-%C'06%%!%4'C!,*-%/&,G'?$'4-*#&0
-CC!*!$%-.'#&-.*#'-%C'7!*%&,,'C-*-Q'>$6'/-%'6,&'$*#&0'-;;,'\,6/#'-,'%6*0!*!$%'-%C'7!*%&,,
-;;,]'-%C'C&A!/&,'\,6/#'-,'F.$$C';0&,,60&'9$%!*$0,Q'3&!4#*',/-.&,Q'-%C'4.6/$,&
9$%!*$0,]'*#-*'-0&'/$9;-*!F.&'3!*#'`&-.*#G
Install third-party apps. ?-;'-'/-*&4$0>'\,6/#'-,'B/*!A!*>]Q'*-;'-',6F/-*&4$0>'\,6/#'-,
B/*!A&'X%&04>]Q'*#&%',/0$..'C$3%'*$'I&/$99&%C&C'B;;,G'?-;'-'0&/$99&%C&C'-;;'*$
C$3%.$-C'!*'70$9'*#&'B;;':*$0&G'B7*&0'>$6'!%,*-..'-%C',&*'6;'*#&'-;;Q'>$6'/-%'/#$$,&'*$
,#-0&'C-*-'3!*#'`&-.*#G
View your sleep history. )7'>$6' '!%'*#&'T.$/2'-;;'$0'-'*#!0C8;-0*>'-;;Q
`&-.*#'C!,;.->,'>$60',.&&;'#!,*$0>G'?$'A!&3'>$60',.&&;'#!,*$0>'!%'`&-.*#Q'*-;'`&-.*#'<-*-Q
*#&%'*-;':.&&;G
Collect data from Apple Watch. B7*&0'>$6';-!0'B;;.&'L-*/#'3!*#'>$60'!"#$%&Q'C-*-'!,
-6*$9-*!/-..>',&%*'*$'`&-.*#G'?$'A!&3'>$60'9$A&Q'&^&0/!,&Q'-%C',*-%C'C-*-'-%C'4$-.,Q'*-;
`&-.*#'<-*-Q'*#&%'*-;'B/*!A!*>G'?$'A!&3'#&-0*'0-*&'C-*-Q'*-;'`&-.*#'<-*-Q'*-;'Z!*-.,Q'*#&%
*-;'`&-0*'I-*&G
Collect data from another device. 5$..$3'*#&',&*6;'!%,*06/*!$%,'7$0'*#&'C&A!/&G')7'!*+,'-
P.6&*$$*#'C&A!/&Q'>$6'%&&C'*$';-!0'!*'3!*#'!"#$%&G':&&' G
View and manage a data type. ?-;'`&-.*#'<-*-Q'*#&%'*-;'*#&'C-*-'*>;&G'5$0'&^-9;.&Q
*-;'B/*!A!*>Q'*#&%'*-;':*&;,G
View your progress over time:'?-;'*#&'<'\C->]Q'L'\3&&2]Q'H'\9$%*#]Q'$0'S'\>&-0]'*-FG
Move a data type to the top of the Today screen:'?60%'$%'BCC'*$'5-A$0!*&,G
Manually enter data:'?-;' '!%'*#&'*$;80!4#*'/$0%&0'$7'*#&',/0&&%G
Delete data:'?-;':#$3'B..'<-*-Q',3!;&'.&7*'$%'-'C-*-'0&/$0CQ'*#&%'*-;'<&.&*&G'?$
C&.&*&'-..'C-*-Q'*-;'XC!*Q'*#&%'*-;'<&.&*&'B..G
View apps and devices allowed to share data:'?-;'<-*-':$60/&,'j'B//&,,G
Search for a data type. ?-;'`&-.*#'<-*-Q'*#&%',3!;&'C$3%'*$'0&A&-.'*#&',&-0/#'7!&.CG
Share health and fitness data
S$6'/-%'/$%*0$.'#$3'*#&'`&-.*#'-;;',#-0&,'>$60'#&-.*#'-%C'7!*%&,,'C-*-'3!*#'$*#&0'-;;,
-%C'C&A!/&,G'5$0'&^-9;.&Q'!7'>$60'#&-.*#/-0&';0$A!C&0'$77&0,'-%'-;;'*#-*',&%C,'>$60'A!*-.
,!4%,'*$'>$60'C$/*$0Q'>$6'/-%'!%,*-..'*#&'-;;'-%C'-..$3'`&-.*#'*$',#-0&',;&/!7!/'C-*-'\,6/#
-,'F.$$C'4.6/$,&'$0'-/*!A!*>]G
Control the sharing of data. ?-;':$60/&,'*$',&&'*#&'-;;,'-%C'C&A!/&,'>$6'-..$3'*$'0&-C
$0'30!*&'C-*-G'?$'/#-%4&'>$60',#-0!%4'$;*!$%,Q'*-;'*#&'C&A!/&'$0'-;;G
Export all your health data. ?-;'`&-.*#'<-*-Q'*-;' Q'*#&%'*-;'X^;$0*'`&-.*#'<-*-G'S$60
C-*-'!,'&^;$0*&C'!%'(HD'7$09-*Q'-'/$99$%'7$09-*'7$0',#-0!%4'C-*-'F&*3&&%'-;;,G
,&*'6;'P&C*!9&
T$%%&/*'P.6&*$$*#'C&A!/&,