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General| Motor | 2.5 HP |
|---|---|
| Speed | 0.5 - 10 MPH |
| Folding | Yes |
| Programs | 12 |
| Display | LCD |
Essential safety precautions and tips for using the treadmill to prevent injury and ensure proper operation.
Read the manual, perform stretching, consult physician if needed, and keep console dry.
Lists necessary tools, main components, hardware, and wire connections for treadmill assembly.
Details connecting console harness and routing wires, emphasizing caution to avoid pinching.
Instructions for installing uprights and connecting the console, with important notes on harness routing.
Completes handle assembly, installs end caps, and describes how to fold the treadmill for storage.
Covers safety latch adjustment, fender installation, and final treadmill leveling for stability.
Provides step-by-step instructions and safety precautions for moving the treadmill, emphasizing proper lifting techniques.
Details proper grounding, surge protector use, and electrical safety for connecting the treadmill.
Explains the purpose and display content of each window on the treadmill console.
Guide to starting the treadmill in manual mode, including powering on, starting/stopping, pausing, and presetting workout parameters.
Details how to use preset programs, customize P1/P2 modes, change programmed settings, and use the Body Fat function.
Visual profiles and descriptions of the Fat Burn, Cardio, and Warm Up treadmill programs.
Step-by-step guide for operating the treadmill in Heart Rate Mode using a chest strap transmitter.
Explains how to calculate target heart rate zones for exercise based on age and fitness levels.
A chart displaying target heart rate zones for different age groups based on percentage of maximum heart rate.
Provides advice on exercise frequency, intensity, duration, and tips for weight management.
Details the recommended structure for workouts, including warm-up, main exercise, and cool-down phases.
Describes several stretching exercises for warming up muscles before a workout.
Step-by-step guide to switch the treadmill display between miles per hour (MPH) and kilometers per hour (KPH).
Detailed procedure for calibrating the treadmill's software and hardware for accurate operation.
Instructions for adjusting belt alignment and tension to correct shifting or slipping issues.
Provides guidance on cleaning the treadmill and lubricating the walking board for optimal performance.
Lists common error codes displayed on the console and provides steps for diagnosis and resolution.
Offers solutions for common treadmill issues such as failure to start, power loss, belt speed, and alignment.
A comprehensive list of all parts used in the treadmill, with reference numbers and quantities.
An illustrated diagram showing the assembly of treadmill parts with reference numbers.
Outlines the terms of the limited warranty for the treadmill, including coverage, exclusions, and registration information.
