Operation
Read all instructions, warnings and safety procedures located in the
Safety
chapter
before using the bike.
EMERGENCY STOP FUNCTION
The resistance dial also functions as the emergency stop. In an emergency situation,
press down firmly on the dial, this will cause the flywheel to come to a stop.
DATA READOUTS
As you exercise, the bike keeps track of the following data:
• Time: The total time you have been working out. Display time as
hours
:
minutes
.
• Speed: Your current speed, displayed in miles per hour (mph).
• Distance: The total accumulated distance, in miles during your workout.
• Calories: The total accumulated calories burned during your workout.
• Odometer: The total accumulated distance, in miles since the bike has first been
used.
• Pulse: Displays your current heart rate during your workout.
• Scan Mode: Displays each function continuously one after another.