15
Operation
Read all instructions, warnings and safety procedures located in the
Safety
chapter
before using the bike.
HEART-RATE SENSORS
Hold the sensor plates on the handlebars ensuring that your hands are clean. A
heart- rate reading will show on the display. Factors that interfere with pulse signal are:
• Hand lotions, oils or body powder.
• Excessive dirt.
• Excessive movement.
NOTE: Heart-rate is calculated by PPM (Pulsations per minute).
MONITOR INSTRUCTIONS
SCAN MODE
When you first power on the monitor it will be set in a scan mode, displaying all your data
every few seconds. There will be a scan graphic in the top left corner to indicate this, to
exit scan mode press the mode button.
MAIN DISPLAY
Out of scan mode, continually press the mode button to change what function is
displayed. Along the bottom of the screen there will be text indicating what function is
showing.
DISTANCE: The distance covered in kilometres during your workout.
TIME: Counts the duration of your workout.
SPEED: Calculates your current speed while exercising.
PULSE: Calculates your current heart rate while exercising.
CALORIE: Counts the estimated calories burnt while exercising.
ODOMETER: The distance covered in kilometres since the machine has first been used.
SCAN: Scans through each function repeatedly.
FUNCTIONS
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