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General| Programs | 32 |
|---|---|
| Display | LCD |
| Foldable | Yes |
| Motor Power (HP) | 2.0 HP |
| Heart Rate Monitoring | Yes |
General safety precautions and user responsibilities for operating the exercise device.
Proper use and function check of the safety key to ensure immediate shutdown.
Detailed explanation of each button's operation and its purpose.
How to adjust incline and speed manually and directly during workouts.
Introduction to available training programs and how to select them.
Utilizing HRC programs for heart rate-based training adjustments.
How to plan training based on personal fitness and load intensity.
Analysis of different running styles and touchdown techniques.
Explanation of natural cushioning and types: supination, normal, overpronation.
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