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Explains the menu display's header, graphical content area, and navigation bar for user interaction.
Details the training display screen showing key performance data like heart rate, time, distance, and speed.
Describes the functions of console and handrail buttons for operating the treadmill's gradient, speed, and other features.
Outlines startup options: Quick Start, User Selection, Guest User, New User, Device Settings, and APP Mode.
Covers personal area options: Repeat Last Workout, Training Programmes, Create Workout, My Results, and Personal Settings.
Explains connecting heart rate monitors, smartphones, and PCs via Bluetooth for enhanced training features.
Details linking the treadmill display to smartphones/tablets via Bluetooth for use with fitness apps like KETTMaps.
Provides instructions on folding, locking, unlocking, and safely moving the treadmill for storage and positioning.
Guides on adjusting the running belt to ensure straight tracking and tightening to prevent slippage.
Offers advice on planning training based on physical condition and using pulse rate to monitor exertion intensity.
Describes the four phases of movement execution during walking, power walking, running, and sprinting.
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General