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Lists all components and hardware necessary for assembling the treadmill unit.
The provided document is a user manual for a treadmill, identified by Key Code: 42955436. This description will detail its function, technical specifications, usage features, and maintenance features based on the provided manual.
This treadmill is designed for domestic use, providing a platform for walking or running exercise. Its primary function is to simulate walking or running indoors, allowing users to engage in cardiovascular workouts regardless of external conditions. The machine features a moving running belt, adjustable speed settings, and pre-set programs to cater to various fitness levels and workout goals. It is equipped with a control panel that displays workout metrics and allows for user interaction. Safety features, such as an emergency stop safety key, are integrated to ensure user protection during operation.
The treadmill operates on an AC220-240V power input with a frequency of 50/60Hz. Its overall dimensions are 160.0 x 70.5 x 124.0cm, providing a product total surface area of 1.13m². The maximum user weight supported is 100kg, and the product's total weight is 36.5kg. The speed range of the running belt is from 1.0km/h to 12km/h. The treadmill complies with EN20957-1 & 6 CLASS HC and AS/NZS 60335.1 standards, indicating its suitability for home use.
Assembly and Setup: The assembly process involves three main steps. First, unfolding the main frame and securing the upright tubes to the base frame using short screws, flat washers, curved washers, and M12 knobs. Second, connecting the handlebars to the upright tubes with long screws and curved washers, ensuring cables are not pressed. Third, fixing the control panel at a suitable angle with an M6 knob and an M16 knob, then placing the safety key on the front of the control panel. A safety area of at least 2.0m in length and 1.0m in width, with a 0.6m safety distance around the equipment, is recommended during exercising.
Operation: To start, ensure the red power switch on the back of the machine is off, and the power supply socket at the wall is off. Insert the power cable plug into the wall socket. Turn on the power supply at the wall and then the red power switch on the machine's back. The emergency stop safety key (K) must be placed on the front of the console, and its other end clipped to the user's clothing. Standing on the running belt, press the "START" key; the machine will begin at 1.0KM/H after 3 seconds. Speed can be increased or decreased using the "▲" and "▼" keys, respectively. The "MODE" key cycles through Distance, Time, and Calorie displays, allowing users to set target values in setting mode.
Programs: The treadmill offers 12 pre-set programs (P1-P12). These programs have fixed speeds and times, with a default duration of 30 minutes. Users can select a program by pressing the "PROG" key and then "START" to begin.
Heart Rate Monitoring: Touching the heart sensors on the handlebars will display the heart rate frequency on the screen. However, the manual warns that heart rate monitoring systems may be inaccurate.
Handrail Controls: The left handrail features "start/stop" keys, while the right handrail has speed shortcut keys (+ & -) for adjusting speed.
Emergency Stop: In an emergency, pulling out the safety key will cause the machine to stop slowly. Alternatively, pressing the "STOP" button will also halt the machine. The safety key function should be tested before each use.
Folding for Storage: For storage, ensure the machine is turned off and the power cable is disconnected. Unscrew the fixed M16 knob (C) and M12 knob (L), then lift the running board to fold the machine. Lock it in the folded position using the M16 knob. The treadmill can then be moved using its wheels.
Safety Precautions: The manual emphasizes several safety precautions: never mount or step off the treadmill while the belt is moving, do not operate if damaged, avoid overexertion, do not start when folded, keep away from water/heat sources and thick carpets, do not place objects on the belt, connect power cable only when the machine is off, allow the belt to stop completely before folding, move using wheels, periodically check for wear/damage, replace damaged supply cords, supervise children, and ensure adjustment devices are not projecting. Children under 14 years of age should not use this machine. Elderly users, pregnant women, and individuals with reduced physical/mental capabilities should not use the treadmill unless supervised.
Lubricating the Belt: The running belt requires lubrication every 30 working hours. To lubricate, lift the running belt and apply silicone oil (I) directly to the back of the belt. After application, start the machine and run it for 3 minutes without any load on the belt.
Running Belt Adjustment: The running belt may deviate to the left or right, or jam.
General Care and Maintenance: Regular maintenance is crucial for prolonging the treadmill's life and preventing injury. After each use, switch off and remove the power cable from the wall, especially if children are present. Clean the belt and dial plate with a damp cloth, avoiding abrasive materials or solvents. Periodically check and tighten all screws and spines at fixing points. Pay special attention to the belt, as it is most susceptible to wear. Do not hang clothes or other objects on the machine. Keep the treadmill away from children when not in use. Always store the machine on a flat, dry, and ventilated surface.
This comprehensive description covers the essential aspects of the treadmill based on the provided manual, including its purpose, technical specifications, how to use it, and how to maintain it for optimal performance and safety.
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