Category
Weight Limit Utensil Instructions
Health Plus
100 g
4 tbsp
4 tbsp
As required
As per taste
HP12
Soya Idli
4,8 Pc
Microwave
safe (MWS)
bowl
&
Microwave
safe (MWS)
idli stand*
1. Wash & soak rice, urad dal & soyabeans granules for 4 hours.
2. Grind, mix and ferment for 8 to 10 hours. Grind the mixture to paste
consistency.
3. Grease Idli Stand with Oil. Put Idli batter in it. Add ½ cup water in
the MWS bowl. Keep the idli stand & cover. Select category &
number and press start to cook. Allow to stand for 3 minutes.
Note : After preparing the batter, you can use it for making
category 4 or 8 idlies as per requirement.
Method :
Rice
Urad
Soyabean
Water
Salt
HP13
Soyabeen
curry
0.2 kg
200 g
1½ tbsp
1 cup
½ cup
1 tbsp
As per taste
200 L
For garnishing
0.2 kg
For
Soyabean (soaked overnight)
Oil
Chopped onions
Tomato puree
Chopped green chillies
Red chilli powder, Garam masala
Coriander powder, Salt
Water
Coriander leaves
Microwave
safe (MWS)
bowl
1. In a MWS bowl add oil, chopped onions. Select menu and press
start. Mix well.
2. When beeps, in another MWS bowl add tomato puree and haldi
and press start. Mix well.
3. WHen beeps, add chopped green chillies, red chilli powder, garam
masala, coriander powder, salt, soyabean and water. Press start.
4. Garnish with coriander leaves and serve hot.
Method :
48
*Provided with startup kit
HP14
Fish
bharta
Fish (Fillet)
Mustard oil
Mustard seeds
Chopped onion
Red chilli powder, Haldi Garam
masala, Salt
0.1 ~ 0.5 kg
For
Microwave
safe (MWS)
bowl
+
Microwave
safe (MWS) flat
glass dish
1. In a MWS bowl add ½ cup water. Place the fish pieces on the MWS
flat glass dish. Keep the dish in MWS bowl. Cover. Select menu
and press start.
2. When beeps, remove & mash the fish. In a MWS bowl, add oil,
chopped onions, red chilli powder, garam masala, haldi, salt.
Cover and press start.
3. When beeps, add mashed fish & press start. Mix well & serve.
Method :
300 g
1 tbsp
1 tsp
1 cup
As per taste
0.3 kg0.1 kg
100 g
1 tbsp
½ tsp
½ cup
0.2 kg
200 g
1 tbsp
½ tsp
½ cup
0.4 kg
400 g
1½ tbsp
1 tsp
1 cup
0.5 kg
500 g
2 tbsp
1 tsp
1 cup
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