26
OPERATING INSTRUCTIONS (CONT’D)
Cook time Standing
at HIGH Time
Artichokes 2 medium 5~8 Trim. Add 2 tsp water and 2 tsp juice. Cover. 2-3 minutes
(230 g each) 4 medium 10~13
Asparagus, 450 g 3~6 Add
1
/
2
cup water. Cover. 2-3 minutes
Fresh, Spears
Beans, Green & 450 g 7~11 Add
1
/
2
cup water in 1
1
/
2
qt. casserole. Stir 2-3 minutes
Wax halfway through cooking.
Beets, Fresh 450 g 12~16 Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole. 2-3 minutes
Rearrange halfway through cooking.
Broccoli, Fresh, 450 g 4~8 Place broccoli in baking dish. Add
1
/
2
cup water. 2-3 minutes
Spears
Cabbage, Fresh, 450 g 4~7 Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole. 2-3 minutes
Chopped Stir halfway through cooking.
Carrots, Fresh, 2 cups 2~4 Add
1
/
4
cup water in 1 qt. covered casserole. 2-3 minutes
Sliced Stir halfway through cooking.
Cauliflower, 450 g 7~11 Trim. Add
1
/
4
cup water in 1 qt. covered casserole. 2-3 minutes
Fresh, Whole Stir halfway through cooking.
Flowerettes, Fresh 2 cups
2
1
/
2
~4
1
/
2
Slice. Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole. 2-3 minutes
Celery, Fresh, 4 cups 6~8 Stir halfway through cooking.
Sliced
Corn, Fresh 2 ears 5~9 Husk. Add 2 tbsp water in 1
1
/
2
qt. baking dish. 2-3 minutes
Cover.
Mushrooms, 230 g 2~3
1
/
2
Place mushrooms in 1
1
/
2
qt. covered casserole. 2-3 minutes
Fresh, Sliced Stir halfway through cooking.
Parsnips, Fresh, 450 g 4~8 Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole. 2-3 minutes
Sliced Stir halfway through cooking.
Peas, Green, 4 cups 7~10 Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole. 2-3 minutes
Fresh Stir halfway through cooking.
Sweet Potatoes 2 medium 5~10 Pierce potatoes several times with fork. 2-3 minutes
Whole Baking 4 medium 7~13 Place on 2 paper towels. 2-3 minutes
(170~230 g each) Turn over halfway through cooking.
White Potatoes, 2 potatoes 5~8 Pierce potatoes several times with fork. 2-3 minutes
Whole Baking 4 potatoes 10~14 Place on 2 paper towels. 2-3 minutes
(
170~230 g
each) Turn over halfway through cooking.
Spinach, Fresh, 450 g 4~7 Add
1
/
2
cup water in 2 qt. covered casserole. 2-3 minutes
Leaf
Squash, Acorn or 1 medium 6~8 Cut squash in half. Remove seeds. 2-3 minutes
Butternut, Fresh Place in 8 x 8-inch baking dish. Cover.
Zucchini, Fresh, 450 g
4
1
/
2
~7
1
/
2
Add
1
/
2
cup water in 1
1
/
2
qt. covered casserole. 2-3 minutes
Sliced Stir halfway through cooking.
Zucchini, Fresh, 450 g 6~9 Pierce. Place on 2 paper towels. 2-3 minutes
Whole Turn zucchini over and rearrange halfway through
cooking.
Vegetable Amount Instructions
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