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Life Fitness CM3 User Manual

Life Fitness CM3
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CM3 GYM SYSTEM
USER’S GUIDE
WARNING:
Read and follow all directions
for each step to ensure proper
assembly of this product.
CLASS H
PART # 7657801
REV. B
Version: CM3-108
Revision: 12/08/06
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Life Fitness CM3 Specifications

General IconGeneral
BrandLife Fitness
ModelCM3
CategoryHome Gym
LanguageEnglish

Summary

USER'S GUIDE

WARNING

Critical safety notice regarding product assembly and use.

Important Safety Information

Safety Rules

Essential guidelines for safe operation and risk minimization.

Assembly Preparation

Tools Required for Assembly

Lists all necessary tools for assembling the gym system.

Bolt Length Ruler

Visual guide for measuring bolt lengths during assembly.

Machine Footprint and Space Requirements

CM3 Footprint

Diagram showing the machine's space occupation with grid.

Minimum Required Usable Space

Specifies the minimum clear space needed around the equipment.

Dimensions Including LP5 Leg Press (Optional)

Dimensions when the optional leg press attachment is included.

Parts List

Cabling Diagram 1

Cable End Assembly

Detailed instructions for assembling the end of a cable with specific components.

Cabling Diagram 2

Cabling Diagram 3

Cabling Diagram 4

Cabling Diagram 5

Step 1: Base Assembly

Assemble Base Plates and Connector

Connects base plates and connector to the front base using specified bolts and nuts.

Assemble Footplate

Attaches the footplate to the front base using a bolt and lock nut.

Assemble Rear Base

Connects the rear base to the base connector with bolts and washers.

Assemble Upright

Attaches the upright to the front base using bolts, washers, and lock nuts.

Step 2: Arm and Base Connections

Assemble Right Arm and Rear Base

Connects the right arm and rear base using bolts, washers, and lock nuts.

Assemble Left Arm and Rear Base

Connects the left arm and rear base using bolts, washers, and lock nuts.

Assemble Arms to Upright

Attaches both arms to the upright using bolts, washers, and lock nuts.

Weight Plates and Head Plate Assembly

Figure 3: Weight Plates Assembly

Shows the correct assembly of weight plates.

Figure 4: Head Plate Assembly

Demonstrates the assembly of the head plate.

Step 5: Guide Rods and Weight Stack

Insert and Lubricate Guide Rods

Inserts guide rods into the rear base and lubricates them.

Assemble Weight Stack Components

Slides spacers, cushions, weight plates, and head plate onto guide rods.

Step 6: Boom Plates Assembly

Attach Boom Plates to Upright

Swings guide rods into boom plates and loosely attaches plates to upright.

Secure Frame and Tighten Bolts

Tightens all frame connections securely.

Step 7: Seat/Back Pad Assembly

Assemble Seat/Back Pad to Seat Adjust

Secures the seat/back pad to the seat adjust mechanism.

Step 8: Knob and Leg Pedestal Assembly

Assemble Three Prong Knob

Secures the three prong knob to the front base.

Insert Seat Adjust Assembly

Inserts the seat adjust assembly into the front base.

Assemble Leg Pedestal

Assembles the leg pedestal to the front base using specific hardware.

Step 9: Pulley and Cable Routing

Prepare Rear Guide Cables

Detaches and slides long cables through guide bracket eyelets.

Assemble Boom Pulleys and Plates

Assembles pulleys and plates to boom plates using specified hardware.

Step 10: Weight Stack Pin and Cable Routing

Assemble Weight Stack Pin

Attaches the weight stack pin to the head plate assembly.

Route Weight Stack Cable

Routes the weight stack cable around pulleys in boom plates.

Assemble Pulley Plates

Assembles two pulley plates with a pulley using a bolt and lock nut.

Step 11: Weight Stack Cable and Guide Cables

Loop and Assemble Weight Stack Cable

Loops weight stack cable around pulley and attaches it to guide bracket.

Disassemble Short Cables and Turnbuckles

Disassembles short cables and turnbuckles from guide cables for later reassembly.

Step 12: Boom Cable Routing

Loop and Assemble Boom Cable

Loops the boom cable around a pulley and attaches it to the guide bracket.

Step 13: Leg Cable and Guide Cables

Assemble Leg Cable and Pulley to Leg Pedestal

Connects leg cable and pulley to leg pedestal using hardware.

Assemble Pulley to Front Base

Attaches a pulley to the front base using specified hardware.

Route and Reassemble Guide Cables

Slides guide cables through bracket and reassembles ends with turnbuckles.

Assemble Pulley to Base Plates

Attaches a pulley to base plates with guide cables and spacers.

Step 14: Leg Cable Pulley Assembly

Loop and Assemble Leg Cable Pulley

Loops the leg cable over a pulley and secures it to pulley plates.

Step 15: Rear Guide Cables and Leg Cable

Assemble Rear Guide Cables and Pulley

Attaches rear guide cables and pulley to base plates using hardware.

Adjust Turnbuckles and Screw Leg Cable

Adjusts rear guide cable tension and screws leg cable into pulley bracket.

Step 16: Arm Cable Routing

Route and Assemble Arm Cable

Routes the arm cable through the left arm and attaches a pulley.

Step 17: Arm Cable and Pulley Assembly

Assemble Pulleys to Base Plates

Secures two 3-1/2" pulleys to base plates using bolts and nuts.

Loop and Assemble Arm Cable

Loops arm cable between pulleys and attaches it to the guide bracket.

Step 18: Arm Cable Routing to Right Arm

Route and Assemble Arm Cable

Routes the arm cable through the right arm and attaches a pulley.

Step 19: Swivel Pulley Assemblies

Insert and Secure Swivel Pulley Assemblies

Inserts swivel pulley assemblies into arms and secures them with c-rings.

Attach Quick Connects

Attaches quick connects to each end of the arm cable.

Step 20: Seat Pad and Back Pad Adjustment

Assemble Seat Pad

Secures the seat pad to the back pad adjustment using bolts and washers.

Assemble Back Pad Adjustment

Attaches the back pad adjustment to the upright using a bolt and lock nut.

Step 21: Roller Pad Assembly

Assemble Roller Pads to Leg Pedestal

Attaches roller pads to the leg pedestal using tubes, washers, and screws.

Assemble Roller Pads to Seat Adjust

Attaches roller pads to the seat adjust using tubes, washers, and screws.

Assemble Roller Pads to Back Pad Adjustment

Attaches roller pads to the back pad adjustment using tubes, washers, and screws.

Step 22: Cable Tension Adjustments

Adjust Turnbuckles and Guard Cables

Adjusts tension on guard cables using turnbuckles.

Fine-tune Head Plate Position

Adjusts head plate position and cable slack for optimal performance.

Finalize Cable Tension

Ensures all jam nuts are securely tightened after adjustments.

Maintenance Recommendations

Cleaning and Lubrication

Advises on regular cleaning with soapy water and lubricating guide rods.

Inspection and Part Replacement

Recommends daily inspection for loose connections and worn parts.

Record Information

Prompts users to record model, serial, and purchase details for service.

Warranty Information

Limited Warranty Terms

Outlines lifetime and 3-year limited warranty coverage for parts and frame.

Conditions and Exceptions

Lists factors that can void the warranty, such as misuse or unauthorized repair.

Claim Procedures

Details the steps to follow when requesting warranty service.

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