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LifeFitness E3 - User Manual

LifeFitness E3
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E1, E3, E5 TOTAL-BODY ELLIPTICAL CROSS-TRAINER
OWNER’S MANUAL
M051-00K102-0000 REV A

Questions and Answers

Summary

Important Safety Instructions

E1, E3, E5 Total-Body Elliptical Cross-Trainer Overview

Statement of Purpose

Defines the intended use and function of the elliptical cross-trainer.

Initial Setup

Grounding Instructions (E5 Only)

Details the essential grounding requirements for the E5 model to prevent electrical shock.

Electrical Power Requirements (E5 Only)

Specifies the voltage and current requirements for the E5 model's operation.

How to Stabilize the Total-Body Elliptical Cross-Trainer

Explains the process of leveling and stabilizing the cross-trainer for safe and secure use.

Powering Up the Total-Body Elliptical Cross-Trainer

Instructions for connecting and powering on the E1, E3, and E5 models.

Mounting and Dismounting the Machine

Guidance on how to safely get on and off the elliptical cross-trainer.

Main Features

Contact Heart Rate

Details on using the hand pulse sensors for monitoring heart rate during workouts.

CoachZone (E3 Only)

CoachZone Overview

Introduction to the CoachZone feature, its purpose, and how it enhances workouts.

Arm Toner

Details the Arm Toner selection, its activation, and muscle targeting for upper body workouts.

Glute Toner

Details the Glute Toner selection, its activation, and muscle targeting for lower body workouts.

Resistance Level & Intensity Level

How to adjust resistance and intensity levels using console controls during various workout types.

Activity Zone (E5 Only)

Stride Length Functionality

How to adjust the stride length on the E5 model and its effect on target muscle groups.

Leg Sculptor Mode Functionality

How to use the Leg Sculptor mode for automatic stride adjustment and lower body muscle engagement.

Activity Zone Settings Menu (E5 Only)

Navigating the Settings Menu

Instructions on how to enter and navigate the Activity Zone settings menu on the E5 model.

Settings Menu Options

Overview of available settings including Audio, Contrast, Units, and Language.

Language

Instructions for changing the display language in the Activity Zone settings menu.

Duty Cycle

Explanation of the duty cycle feature designed to prevent actuator overheating.

Service and Product Maintenance

Troubleshooting

Common problems and their solutions for the elliptical cross-trainer.

Preventive Maintenance Tips

Recommended weekly and monthly maintenance tasks to keep the cross-trainer in optimal condition.

How to Obtain Product Service

Contact information and procedures for requesting service or repairs for the product.

Specifications

Warranty Information

LifeFitness E3 Specifications

General IconGeneral
BrandLifeFitness
ModelE3
CategoryElliptical Trainer
LanguageEnglish

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