Serves 2 glasses
3 pears
1 celery stick
Ground ginger
Wash the pears and celery. Process in the juicer or
the Smoothiemix. Sprinkle with a little ground ginger
and enjoy.
You can also process a small piece of fresh ginger
with the fruit for some extra punch.
Pear & Celery
Preparation: 5 min
or
Serves 2 glasses
1 large bunch of black grapes
3 carrots
½ lemon
Wash the grapes and remove them from the bunch.
Wash the carrots and cut into pieces. Put the
grapes through the juicer, followed by the carrots.
Add the lemon juice. Combine and serve.
Grape, Carrot & Lemon
Preparation: 5 min
Makes 2 glasses
½ pineapple
1 handful young spinach leaves
1 apple
20 mint leaves
2 limes
Peel the pineapple and cut into large pieces. Wash
the spinach leaves, mint leaves and apple. Roll the
spinach and mint leaves together and process them
in the Smoothiemix (or juice extractor), followed
by the apple, then the pineapple. Replace the
Smoothiemix, or juice extractor with the citrus
press and juice the limes using the small cone.
Popeye’s Potion
Preparation: 5 min
or
AUTUMN
58
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