24
III. DISHES rECEIPTS
Typeofrice CombinedinRiceBowl Approx.Time(Minutes)
Amt.Rice Water
Brown
Regular
Parboiled
½cup
½cup
1cup
1½cups
42-45
45-50
Long Grain and Wild Rice Mix
Regular(6oz.Pkg.)
Quickcooking(1-2
oz.Pkg.)
Mix
Mix
1½cups
1½cups
57-60
15-20
Instant 1cup 1cup 10-15
White
Regular 1cup 1½cups 45-50
LongGrain 1cup 1½cups 50-55
VEGETABLES
Cleanthevegetablesthoroughly,cutostems;trim;peelorchopif•
necessary.
Frozenvegetablesshouldnotbethawedbeforesteaming.•
Somefrozenvegetablesshouldplacedinthericebowlandcovered•
withapieceofaluminumfoilduringsteaming.
Thefrozenfoodsshouldbeseparatedorsrredaer10-12minutes.Us-•
ingalonghandlefork/spoon
toseparateorsrfoods.
Variety Weight/orNumberPieces ApproxTime(Minutes)
Asparagus 1pound 12-14
Spears,Beans:
Green/Wax
CutorWhole
½pound
1pound
12-14
20-22
Beets 1pound 25-28
Broccoli,Spears 1pound 20-22
Brussels 1pound 24-26