• Sit or stand farther from the TV screen.
• Use a smaller TV screen.
• Play in a well-lit room.
• Do not play when you are drowsy or fatigued.
If you or any of your relatives have a history of seizures or
epilepsy, consult a doctor before playing.
Use of game controllers, keyboards, mice, or other electronic
input devices may be linked to serious injuries or disorders.
When playing video games, as with many activities, you
may experience occasional discomfort in your hands, arms,
shoulders, neck, or other parts of your body. However, if
you experience symptoms such as persistent or recurring
discomfort, pain, throbbing, aching, tingling, numbness,
burning sensation, or stiffness, DO NOT IGNORE THESE
WARNING SIGNS. PROMPTLY SEE A QUALIFIED HEALTH
PROFESSIONAL, even if symptoms occur when you are
not playing a video game. Symptoms such as these can be
associated with painful and sometimes permanently disabling
injuries or disorders of the nerves, muscles, tendons, blood
vessels, and other parts of the body. These musculoskeletal
disorders (MSDs) include carpal tunnel syndrome, tendinitis,
tenosynovitis, vibration syndromes, and other conditions.
While researchers are not yet able to answer many questions
about MSDs, there is general agreement that many factors
may be linked to their occurrence, including medical and
physical conditions, stress and how one copes with it, overall
health, and how a person positions and uses their body during
work and other activities (including playing a video game).
Some studies suggest that the amount of time a person
performs an activity may also be a factor.
Some guidelines that may help you work and play more
comfortably and possibly reduce your risk of experiencing
an MSD can be found in the Healthy Gaming Guide at
These guidelines address topics such as:
• Positioning yourself to use comfortable, not awkward,
postures.
• Keeping your hands, ngers, and other body parts relaxed.
• Taking breaks.
• Developing a healthy lifestyle.
If you have questions about how your own lifestyle, activities,
or medical or physical condition may be related to MSDs, see
a qualied health professional.
Gameplay with the Kinect sensor may require varying amounts of
physical activity.
Consult a doctor before using the sensor if you have any medical
condition or issue that affects your ability to safely perform physical
activities, or if:
• you are or may be pregnant,
• you have heart, respiratory, back, joint, or other orthopedic
conditions,
• you have high blood pressure,
• you have difculty with physical exercise, or
• you have been instructed to restrict physical activity.
Consult your doctor before beginning any exercise routine or tness
regimen that includes using your sensor.
Do not play under the inuence of drugs or alcohol, and make sure
your balance and physical abilities are sufcient for any movements
while gaming.
• Stop and rest if your muscles, joints, or eyes become tired or sore.
• If you experience excessive fatigue, nausea, shortness of breath,
chest tightness, dizziness, discomfort, or pain, STOP USING
IMMEDIATELY and consult a doctor.
Make sure children using your sensor play within their limits.
Use of these accessories or objects may result in injury to yourself
or others and/or in damage to the sensor or other property. Using
unauthorized accessories violates the Software License and may
void your Limited Warranty.
To minimise eyestrain from glare, try the following:
• Position yourself at a comfortable distance from your television
or monitor and the Kinect sensor.
• Place your television or monitor and Kinect sensor away from
light sources that produce glare, or use window blinds to
control light levels.
• Choose soothing natural light that minimises glare and
eyestrain and increases contrast and clarity.
• Adjust your television or monitor brightness and contrast.
Extended exposure to high volumes when using a headset may
result in temporary or permanent hearing loss.
This device may contain small parts which may be a choking
hazard to children under 3. Keep small parts away from children.
Family Settings for Xbox 360 give parents and caregivers the ability
to provide age-appropriate entertainment through customized
settings. You can apply Family Settings for games, movies, and
the Xbox service in the Xbox Dashboard. For information and
instructions, visit
Use in accordance with these instructions:
• Do not use near any heat sources.
• Only use attachments/accessories specied by Microsoft.
• Disconnect the console power supply from electrical power to
prevent the console from being turned on and off or the disc
tray from being ejected during cleaning.
• Clean the outside of the Xbox 360 console only. Make sure that
no objects are inserted into ventilation openings.
• Use a dry cloth—do not use abrasive pads, detergents, scouring
powders, solvents (for example, alcohol, gasoline, paint thinner,
or benzene), or other liquid or aerosol cleaners.
• Do not use compressed air.
• Do not use DVD head cleaner devices.
• Do not attempt to clean connectors.
• Clean the console feet and the surface on which the Xbox 360
console rests with a dry cloth.
• Clean the surface on which the sensor rests with a dry cloth.
• Do not allow the console or sensor to become wet. To reduce
the risk of re or shock, do not expose the console or sensor to
rain or other types of moisture.
To clean Xbox 360 game discs, DVDs or audio CDs:
• Hold discs by the edges; do not touch the disc surface with
your ngers.
• Clean discs using a soft cloth, lightly wiping from the center
outward.
• Do not use solvents; they can damage the disc. Do not use disc
cleaning devices.
Operating the Xbox 360 console in an environment where the
external temperature can vary widely and quickly might damage
the console. When moved to a location with a temperature
difference of 20 degrees or more from the previous location, allow
the Xbox 360 console to come to room temperature before turning
it on. Operating temperature: 5 ºC to 35 ºC (41 ºF to 95 ºF).
Do not place metallic items or stickers near or on the Xbox 360,
as they can interfere with controller, networking, and eject and
power buttons.
Always return discs to their storage containers when they are not
in the disc drive.
Do not store discs in direct sunlight, near a heat source, or on your
Xbox 360 console.
Always handle discs by their edges.
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