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MINOURA RDA INTERRIM ERGO User Manual

MINOURA RDA INTERRIM ERGO
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(This figure is the Remote Control version)
MINOURA RDA Inter-Rim Ergo-10 / 50 Instruction manual
Please read this instructions carefully before use
• Read all instructions carefully before use.
• Some assembly required.
• Keep the manual handy at all times. Lost instruction materials can be replaced through
Minoura or your local dealer.
• Do NOT use trainer for any other purpose than instructed.
• The trainer is manufactured to precise standards. You may not disassemble or re-
build it.
• "Inter-Rim" and "RDA" are trademarks of Minoura and may not be copied.
Thank you for purchasing Minoura's Inter-Rim Ergo Trainer with RDA and Magturbo.
With its unique rim-drive system, the RDA Inter-Rim Magturbo is our most sophisticated bicycle home
trainer for both road and mountain bikes. Minoura has long been an innovator in stationary trainers, and
our new Inter-Rim trainer continues that tradition. The Rim Drive Action (RDA) system has special drive
pulleys that contact only the rim, avoiding wear and tear to the tire and any unpleasant noise. With the
RDA system, training is smoother, more adjustable, and quieter, and you avoid the cost of replacing worn-
down tires. The RDA system can handle almost any bicycle with a wheel diameter of 26 to 28 inches and
is the best trainer yet for mountain bikes.
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MINOURA RDA INTERRIM ERGO Specifications

General IconGeneral
BrandMINOURA
ModelRDA INTERRIM ERGO
CategoryFitness Equipment
LanguageEnglish

Summary

IMPORTANT NOTES

WARNING

ASSEMBLING YOUR MINOURA TRAINER

INSTALLING YOUR BICYCLE

USING THE MAGTURBO UNIT

Decreasing Load Force

How to reduce resistance levels on the Magturbo unit.

Increasing Load Force

How to increase resistance levels on the Magturbo unit.

OPTIONS

REPLACING YOUR DRIVE ROLLERS

MAINTENANCE AND SERVICE

NOTE ON DISPOSAL

EFFECTIVE TRAINING INSTRUCTIONS

WORKOUT SAMPLE

NOTE ON HIGH SPEED TRAINING

Important considerations and limitations regarding high-speed training.

REPLACEMENT PARTS

RESOLUTION DIAGRAM

FOR MORE INFORMATION ON YOUR MINOURA TRAINER

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