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1. WORKOUTS
From the Watch S home screen, press the Home screen
button and tap the workouts icon. The Watch S can
track the following 20 sporting activities:
2
1.
2. 3. 4. 5. 6. 7. 8. 9. 10.
11.
12. 13. 14. 15. 16. 17. 18. 19. 20.
1. Run | 2. Walk | 3. Cycling | 4. Breathe | 5. HIIT | 6. Plank |
7. Rope skipping 8. Yoga | 9. Climb | 10. Hiking | 11. Spinning
Bike | 12. Rowing | 13. Stepper | 14. Elliptical | 15. Basketball
| 16. Tennis | 17. Badminton | 18. Baseball
19. Football | 20. Rugby
LET’S ADJUST THE SCREEN
ADJUST SCREEN BRIGHTNESS
From the home screen of your Watch S,
swipe up to the Quick Settings Menu.
Tap the brightness icon to open the
feature, then alter the brightness
of your screen using -/+.
ACTIVATE SCREEN USING WRIST ROTATION
From the home screen of your Watch S, swipe up to the Quick
Settings Menu. Tap the wrist icon to turn the wrist activated
screen on/off. The icon will turn blue when switched on.
Once on, you can move your wrist or arm to activate (wake up)
the screen.
2. ACTIVITY DATA (Step Counter)
From the Watch S
home screen swipe
right to the Activity Data. The Watch S
will show your: steps, distance walked
and calories burned for that day based
on your daily activities. A more detailed
breakdown of your progress and
achievements can be seen via the App
on your phone.
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