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2.1. Benets of using a pressure cooker
Creates healthier and tastier foods; uses less time and save energy.
Healthier:
Retains more nutrients, vitamins
and minerals. Vegetables retain
their textures and flavour; meats
stay tender, juicy and succulent.
Efcient:
Pressure cookers cook food up
to 70% faster than conventional
cooking techniques, saving you
time and energy bills.
Versatile:
Less washing up is required as
only one cooking pot is used and
the pressure cooker lid eliminates
splashes and boil overs.
Healthier and tastier food; use less time and save energy
What foods?
A wide variety of meals, side dishes
and deserts can be cooked using
a pressure cooker.
• Beans, rice and pulses
• Joints of meat, poultry
• Pasta dishes
• Soups
• Steamed puddings
• Vegetables
• Stews and casseroles
• And many more
2. Using Your Pressure Cooker - Step by Step Guide
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