New Image SlimCycle - Resistance Band Workout Guide

USING SLIM CYCLE™
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SLIM CYCLE
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Lean back against backrest and grab both resistance
band handles. Keeping your back straight and elbows
close to torso, pull both resistance band handles toward
body. Lower slowly and repeat.
22
SLIM CYCLE
Lean back against backrest and grab both resistance
band handles. Keeping your back straight and elbows
close to torso, pull the right handle towards right shoul-
der. Repeat with left arm.