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LEM-MOSA
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select ICE CRUSH.
PREP: 5 MINUTES | CONTAINER: TOTAL CRUSHING® PITCHER | MAKES: 6 SERVINGS
INGREDIENTS
3 lemons, peeled, cut in half, seeds removed
4 fresh mint leaves
425 ml dry white wine
2 tablespoons agave nectar
455 g ice
PREP: 15 MINUTES | COOK: 25 MINUTES
CONTAINER: TOTAL CRUSHING PITCHER | MAKES: 2–4 SERVINGS
DIRECTIONS
1 Place the onion and garlic into the Total
Crushing Pitcher. PULSE until roughly
chopped.
2 Heat the oil in a medium saucepan over
medium heat. Add the onion and garlic.
Sauté for 5 minutes, or until softened.
3 Place the tomatoes, sun-dried tomatoes,
red wine, and crushed red pepper into
the Total Crushing Pitcher. Select HIGH
and blend until desired consistency is
reached.
4 Add the tomato sauce to the saucepan
with garlic and onions. Add salt and
pepper to taste. Simmer 20 minutes.
5 Garnish with fresh basil.
INGREDIENTS
1 onion, peeled, cut in quarters
4 cloves garlic, peeled
1 tablespoon canola oil
1 can (800ml) whole peeled tomatoes
1 jar (150g) sun-dried tomatoes
packed in olive oil
115 ml dry red wine
1
/2 teaspoon crushed red pepper
Kosher salt, to taste
Ground black pepper, to taste
1
/4 bunch basil, chopped, for garnish
SUN-DRIED
TOMATO SAUCE
TROPICAL CHILL
FROZEN STRAWBERRY
PEACH TREAT
PREP: 5 MINUTES
CONTAINER: TOTAL CRUSHING® PITCHER | MAKES: 2–4 SERVINGS
PREP: 10 MINUTES | CONTAINER: TOTAL CRUSHING® PITCHER | MAKES: 1 SERVING
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select SMOOTHIE.
INGREDIENTS
1 ripe banana, cut in half
225 g honeydew melon chunks
1
/4 lime, peeled, cut in half, seeds
removed
330 ml coconut water
450 g frozen pineapple chunks
130 g ice
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select HIGH until smooth.
INGREDIENTS
330 g frozen strawberries
110 g frozen peaches
240 ml whole milk
60 g low-fat vanilla yogurt
2 tablespoons agave nectar
1 teaspoon vanilla extract
ICE CRUSH SMOOTHIE
MANUAL
MANUAL