Ninja Professional Plus - Page 6

MANUAL
SMOOTHIE
SMOOTHIE
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TROPICAL CHILL
PREP: 5 MINUTES | CONTAINER: SINGLE-SERVE CUP | MAKES: 2 SERVINGS
DIRECTIONS
1 Place all ingredients into the Single-
Serve Cup in the order listed.
2 Select SMOOTHIE.
3 Remove blades from cup after blending.
INGREDIENTS
50 g watermelon chunks
180 ml orange juice
150 g frozen strawberries
50 g ice
ORANGE
BLUSH
PREP: 5 MINUTES
CONTAINER: TOTAL CRUSHING® PITCHER | MAKES: 2–4 SERVINGS
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select SMOOTHIE.
INGREDIENTS
1 ripe banana, cut in half
225 g honeydew melon chunks
1
/4 lime, peeled, cut in half, seeds removed
330 ml coconut water
450 g frozen pineapple chunks
130 g ice
SMOOTHIE
PREP: 10 MINUTES | CONTAINER: TOTAL CRUSHING® PITCHER | MAKES: 1 SERVING
DIRECTIONS
1 Place all ingredients into the Total
Crushing Pitcher in the order listed.
2 Select HIGH until smooth.
INGREDIENTS
330 g frozen strawberries
110 g frozen peaches
240 ml whole milk
60 g low-fat vanilla yogurt
2 tablespoons agave nectar
1 teaspoon vanilla extract
FROZEN STRAWBERRY
PEACH TREAT
DIRECTIONS
1 Place all ingredients into the
Single-Serve Cup in the order listed.
2 Select SMOOTHIE.
3 Remove blades from cup after blending.
INGREDIENTS
300 ml 1% milk
2 scoops vanilla protein powder
300 g frozen mango chunks
MANGO
PROTEIN SHAKE
PREP: 5 MINUTES | CONTAINER: SINGLE-SERVE CUP | MAKES: 2 SERVINGS