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DIGITAL WELLBEING & PARENTAL CONTROLS
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Settings>DigitalWellbeing&parentalcontrols
Youcanmonitorandmanageyourdigitalhabitsbygetting
adailyviewofyourdigitalusageontheDashboard.You
can also set your device to supervise your children’s digital
life.
Screen time
• Daily timer: Tap the time value in the daily chart to see
howlongeachapphasbeenopenedandusedthatday.
• Notications:Taptoseehowmanynoticationshave
beenreceivedfromeachappthatday.
• Unlocks:Taptoseehowmanytimeseachapphasbeen
opened that day.
Ways to disconnect
• Dashboard: Set a daily limit for how long each app can
beusedonyourdevicethatday.Whenthetimelimitis
reached,theappispausedfortherestoftheday.
• Bedtime mode:Onceenabled,thescreenconvertsto
greyscaleandallnoticationsoundswillbemuted.This
feature helps you disconnect from your device and avoid
interruptions during a scheduled period of time.
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• Focus mode:Congureascheduletoavoidreceiving
noticationsandotherdistractionsfromyourphone
during that schedule. You can select the apps that you
want to include in the schedule.
Reduce interruptions
• Manage notications:TurnnoticationsON/OFFor
set the visual/sound alerts you receive for each app.
• Do not disturb: Set a schedule to silence the sounds
andvibrationofyourdeviceforallcontactsand
notications.Youcancreatealistofexceptionsthatwill
continuetosendnotications.
Parental Controls
Supervise your children’s digital life with Google’s
FamilyLinkappavailableinthePlayStore.Youcanadd
restrictionstoGoogleservices,setappapprovals,set
contentlters,keepaneyeonscreentime,andset
screen time limits for your children’s digital usage.