NordicTrack AudioStrider 600 User Manual

Serial Number
Decal
USERʼS MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTEL7506.3
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
www.nordictrack.com

NordicTrack AudioStrider 600 Specifications

General

Brand	NordicTrack
Model	AudioStrider 600
Category	Elliptical Trainer
Language	English

Summary

Warning Decal Placement

Important Safety Precautions

Before You Begin Your Workout

Equipment Assembly Guide

Using the Elliptical Exerciser

Folding and Unfolding Instructions

Instructions for folding the elliptical exerciser into a vertical position for storage.

Moving the Elliptical Exerciser

Steps to safely move the elliptical exerciser using its transport handle and wheels.

Exercising on the Elliptical

Guidance on mounting, pedaling, and dismounting the elliptical exerciser safely.

Console Features Overview

Manual Mode Operation

Preset Program Operation

Heart Rate Program Operation

iFit Program Operation

Maintenance and Troubleshooting

Console Troubleshooting

Addresses common console issues like dim displays and battery replacement.

Eliminating Disc Rubbing

Procedure to fix discs rubbing against shields by adjusting specific parts.

Adjusting the Drive Belt

Steps to adjust belt tension if pedals slip, involving disassembly and reassembly.

Exercise Guidelines and Intensity

Exercise Intensity Zones

Chart and explanation for finding target heart rates for fat burning and aerobic exercise.

Workout Guidelines

Recommendations for warming up, training zone duration, and cooling down exercises.

Exercise Frequency Recommendations

Guidance on how often to exercise for maintaining or improving fitness levels.

Part List

Exploded Drawing A

Exploded Drawing B

Ordering Replacement Parts

Limited Warranty Information