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General| Model Name | NordicTrack C2200 |
|---|---|
| Model Number | NTL10905.3 |
| Speed Range | 0-10 MPH |
| Incline Range | 0-10% |
| Running Surface | 20" x 55" |
| Weight Capacity | 300 lbs |
| Foldable | Yes |
| Heart Rate Monitoring | Yes |
| Programs | 20 |
Information on the treadmill's pre-lubricated walking belt and recommended care to prevent wear.
Safe connection procedures for the power cord and surge suppressor, including warnings.
Visual guide to the treadmill's console layout and button functions.
Overview of console features like preset programs and iFIT.com technology.
Step-by-step guide on how to safely power on the treadmill using the key.
Instructions for operating the treadmill in manual mode, adjusting speed and incline.
How to use the console's pulse sensors to monitor heart rate during workouts.
Instructions for operating the treadmill's fan at different speeds or in auto mode.
Steps for safely stopping, folding, and powering down the treadmill after use.
Guide to selecting and using the treadmill's built-in workout programs.
Steps to design and save personalized workout programs on the treadmill console.
How to connect an MP3 or CD player to the treadmill console for audio input.
Instructions for connecting various types of portable stereos to the treadmill.
How to connect a home stereo system, including options for unused or used LINE OUT jacks.
Steps to connect a computer to the treadmill for iFIT.com programs.
Guide for connecting a VCR to the treadmill for video programs.
How to run iFIT.com MP3, CD, or video programs with the treadmill.
Instructions for running iFIT.com programs directly from a web browser.
How to access information about treadmill usage and the store demo mode.
Guide on how to adjust the treadmill's cushioning firmness for optimal comfort.
Information on the optional chest pulse sensor and its benefits.
Step-by-step instructions on how to safely fold the treadmill for storage.
Procedure for safely moving the treadmill once it has been folded for storage.
Instructions on how to safely unfold and prepare the treadmill for operation.
Solutions for problems related to the treadmill not turning on or turning off during use.
Troubleshooting steps for when the treadmill's console displays are not functioning correctly.
How to fix problems where the walking belt slows down during use.
Steps to correct a walking belt that is off-center or slips.
Procedure to recalibrate the incline system if it is not changing correctly.
Understanding exercise intensity levels and target heart rate zones for fat burning and aerobic fitness.
Guidelines for structuring workouts with warm-up, training zone, and cool-down phases.
Recommendations for workout frequency to maintain or improve fitness levels.
Illustrated guide to basic stretches for improving flexibility and preventing post-exercise issues.
Information required and steps to order replacement parts for the treadmill.
