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NordicTrack C2300 NTL12944 User Manual

NordicTrack C2300 NTL12944
34 pages
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
Model No. NTL12944
Serial No.
Find the serial number in the location
shown below. Write the serial number
in the space above for reference.
Visit our website at
www.nordictrack.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL-
FREE CUSTOMER HOT LINE.
The trained technicians on our
Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MST
Patent Pending
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NordicTrack C2300 NTL12944 Specifications

General IconGeneral
BrandNordicTrack
ModelC2300 NTL12944
CategoryTreadmill
LanguageEnglish

Summary

Important Safety Precautions

Proper Treadmill Usage Guidelines

Use treadmill as described, ensure proper placement, keep dry, avoid aerosols, keep children/pets away, weight limit, one user at a time, wear appropriate clothing and shoes.

Operational Safety Warnings

Use surge suppressor, keep cords away from heat, do not operate with damaged cord, never stand on belt, hold handrails, adjust speed gradually, pulse sensor is not medical, never leave unattended, lift safely, do not alter incline with objects, secure storage latch.

Assembly Instructions

Assembly Continued

Assembly Completion

Operation and Adjustments

Power Cord Connection and Surge Protection

Detailed instructions on plugging in the power cord, grounding, and the use of surge suppressors.

Console Features and Operation

Powering On and Manual Mode

Treadmill Power On Procedure

Steps to plug in the cord, set the circuit breaker, and attach the safety clip.

Using the Manual Mode

Manual Mode Operation Guide

Instructions for inserting the key, selecting manual mode, and starting/stopping the walking belt.

Manual Mode: Progress Tracking

Adjusting Incline and Monitoring Exercise Metrics

How to change incline and follow progress via displays like speed, distance, time, and calories.

Manual Mode and Preset Programs

Using Preset Workout Programs

Selecting and Initiating Preset Programs

Instructions for inserting the key, selecting a preset program, and starting it.

Preset Program Progression

Program Segment Navigation and Overrides

How the program progresses through segments, manual overrides, and stopping/restarting programs.

Creating Custom Workout Programs

Step-by-Step Custom Program Creation

Steps to insert key, select custom program, and program speed/incline for each segment.

Custom Program Management

Custom Program Segment Progression and Saving

How segment data moves, redefining programs, and saving custom workouts.

Using Heart Rate Programs

Selecting and Operating Heart Rate Programs

Steps to put on chest sensor, insert key, select HR program, and view progress.

Heart Rate Program Details

Heart Rate Program Operation and Pulse Monitoring

How the program adjusts speed/incline to maintain target heart rate and troubleshooting pulse detection.

Using iFIT.com CD and Video Programs

iFIT.com Program Setup and Playback

Steps to connect, select iFIT.com mode, insert media, and start programs.

iFIT.com Program Management

Managing iFIT.com Program Playback and Troubleshooting

How to manually override settings, stop/restart programs, and troubleshoot iFIT.com connection issues.

Using Web-Based iFIT.com Programs

Web Program Integration and Usage

Steps for connecting to computer, starting internet connection, and using iFIT.com website programs.

How to Fold and Move the Treadmill

Folding the Treadmill for Storage

Steps for folding the treadmill, including adjusting incline and securing the latch.

How to Lower the Treadmill for Use

Troubleshooting Common Issues

Troubleshooting Belt and Incline

Conditioning Guidelines

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