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NordicTrack C200 User Manual

NordicTrack C200
40 pages
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Serial Number
Decal
Model No. NETL10814.0
Serial No.
Write the serial number in the space
above for reference.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER’S MANUAL
www.iconeurope.com
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 1D, The Gateway
Fryers Way, Silkwood Park
OSSETT
WF5 9TJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

Questions and Answers:

NordicTrack C200 Specifications

General IconGeneral
BrandNordicTrack
ModelC200
CategoryTreadmill
LanguageEnglish

Summary

Customer Service

Warning Decal Placement

Important Precautions

Before You Begin

Part Identification Chart

Assembly

The Chest Heart Rate Monitor

How to Put On the Heart Rate Monitor

Instructions for correctly wearing the heart rate monitor.

Care and Maintenance

Guidelines for cleaning and storing the heart rate monitor.

Troubleshooting

Solutions for common issues with the heart rate monitor.

How to Use the Treadmill

How to Plug in the Power Cord

Steps to safely connect the treadmill to a power source.

Features of the Console

How to Turn On the Power

How to Use the Manual Mode

How to Use an Onboard Workout

How to Use a Set-A-Goal Workout

How to Use an iFit Workout

How to Use the Sound System

The Settings Mode

How to Adjust the Cushioning System

How to Fold and Move the Treadmill

How to Fold the Treadmill

Step-by-step guide to folding the treadmill for storage.

How to Move the Treadmill

Instructions for safely moving the folded treadmill.

How to Lower the Treadmill for Use

Steps to unfold and prepare the treadmill for exercise.

Maintenance and Troubleshooting

Maintenance

Procedures for keeping the treadmill clean and in good condition.

Troubleshooting

Solutions for common problems with the treadmill's power or console.

Exercise Guidelines

Exercise Intensity

Guidance on finding the right intensity level for workouts.

Workout Guidelines

Recommendations for warming up, training, and cooling down.

Exercise Frequency

Advice on how often to exercise for optimal results.

Part List

Ordering Replacement Parts

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