NordicTrack C2050 NTL10951 User Manual

USER'S MANUAL
CAUTION
Read all precautions and instruc
-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Model No. NTL10951
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NordicTrack C2050 NTL10951 Specifications

General

Brand	NordicTrack
Model	C2050 NTL10951
Category	Treadmill
Language	English

Summary

Important Safety Precautions

General Safety Guidelines

Key safety rules for operation, maintenance, and environmental awareness.

Health and Exercise Warnings

Product Usage and Health Advice

Health advice, warnings before exercise, and product usage.

Before You Begin

Product Identification and Support

Identifies product model and provides customer service contact information.

Console Layout Overview

Visual guide to the treadmill console and its components.

Assembly Process - Part 1

Assembly Requirements and Hardware

Details tools, hardware, and number of persons required for assembly.

Step 1: Attach Base Extension

Instructions for attaching the base extension to the upright base.

Assembly Process - Part 2

Steps 2-4: Secure Base and Install Shock

Attaching base components, frame, and shock absorber.

Assembly Process - Part 3

Steps 5-6: Install Pulse Bar and Covers

Installing pulse bar, connecting wires, and attaching covers.

Step 7: Connect Wire Harness and Ground

Connecting console wiring and ground wire to the base.

Assembly Process - Part 4

Steps 8-9: Mount Console and Latch

Mounting console assembly and installing the latch mechanism.

Step 10: Final Checks and Optional Sensor

Final tightening, securing wrench, and optional sensor installation.

Operation and Adjustments - Part 1

Walking Belt and Power Connection

Information on the pre-lubricated belt and safe power cord connection.

Operation and Adjustments - Part 2

Console Features and Diagram

Overview of console functions, programs, and iFIT.com technology.

Using the Treadmill in Manual Mode

Powering On and Basic Operation

Steps to power on, select mode, and start the walking belt.

Adjusting Speed, Incline, and Progress

How to change speed/incline and monitor workout progress.

Manual Mode Display and Heart Rate

Console Display Details

Explains each section of the console display and its meaning.

Measuring Heart Rate

Instructions for using the handgrip or chest pulse sensors.

Manual Mode Fan and Finishing

Fan Control and Finishing Exercise

How to use the fan and procedures for powering down.

Using Preset Workout Programs

Selecting and Starting Programs

Steps to select, start, and control preset workout programs.

Program Adjustments and Completion

Manual overrides, program completion, and finishing steps.

Creating Custom Workout Programs

Programming Custom Segments

Setting speed and incline for each segment of a custom program.

Saving Custom Programs

Saving custom workouts and following their progress.

Using Custom Programs - Part 2

Following Program Progress

Following progress and finishing custom workouts.

Connecting Audio Devices for iFIT.com

Connecting MP3 Players and CD Players

Connecting MP3/CD players via audio cable to the console.

Connecting Portable Stereos

Connecting portable stereos using RCA or line out/phones jacks.

Connecting Home Stereo and Computers

Connecting Home Stereos

Connecting home stereos using line out or Y-adapter.

Connecting Computers for iFIT.com

Connecting computers via line out jack for iFIT.com web access.

Using iFIT.com Programs

Connecting VCRs for iFIT.com

Connecting VCRs using audio out or Y-adapter for video programs.

Playing iFIT.com Audio/Video

Steps to select iFIT mode and play MP3, CD, or video programs.

iFIT Program Operation and Troubleshooting

Program Management and Issues

Managing programs, stopping, restarting, and troubleshooting common issues.

Using iFIT.com from the Web Site

Web-Based iFIT Program Steps

Connecting to computer, selecting web programs, and operating treadmill.

Console Information and Demo Modes

Information Mode Usage

Tracking hours, miles, and changing measurement units.

Demo Mode and Optional Sensor

Understanding demo mode and optional chest pulse sensor.

Folding and Moving the Treadmill

Folding for Storage

Step-by-step guide to folding the treadmill for storage.

Moving the Treadmill Safely

Instructions for safely moving the folded treadmill.

Unfolding the Treadmill for Use

Treadmill Unfolding Procedure

Step-by-step guide to unfolding the treadmill for use.

Troubleshooting Common Problems - Part 1

Power and Console Issues

Solutions for power not turning on and console display malfunctions.

Power Interruption During Use

Troubleshooting steps for the treadmill shutting off unexpectedly.

Troubleshooting Common Problems - Part 2

Walking Belt Speed and Alignment

Diagnosing and fixing walking belt slowing, slipping, or off-center issues.

Shock Absorber Performance

Addressing issues with the shock absorber's ability to assist lowering.

Conditioning and Workout Guidelines

Exercise Intensity and Heart Rate Zones

Using heart rate zones for fat burning and aerobic exercise intensity.

Workout Structure and Frequency

Recommends workout phases and exercise frequency.

Suggested Stretches for Exercise

Treadmill Part List

Ordering Replacement Parts

Limited Warranty Information