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NordicTrack NCCEL09940 User Manual

NordicTrack NCCEL09940
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NCCEL09940
Serial No. _
Serial Number
Decal
www.nordictrack.com
Visit our website at
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
1-888-936-4266
Mon.–Fri. 8h00 until 18h30 EST
(excluding holidays).
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NordicTrack NCCEL09940 Specifications

General IconGeneral
ModelNCCEL09940
TypeElliptical Trainer
Warranty10-Year Frame, 2-Year Parts, 1-Year Labor
Heart Rate MonitoringEKG Grip Pulse
Bluetooth ConnectivityYes
Incline Range0-20 degrees
Workout ProgramsOn-demand workouts with iFit
Stride Length18"

Summary

Important Precautions

General Safety Guidelines

Essential safety rules for operating the elliptical exerciser, including usage and maintenance.

Pulse Sensor Limitations

Explains the pulse sensor is not a medical device and may have accuracy issues.

Decal Replacement Information

Instructions for ordering and applying a replacement safety decal if missing or illegible.

Exploded Drawing of Components

Installing the Optional Chest Pulse Sensor Receiver

How to Use the Elliptical Exerciser

Plugging in the Power Cord

Guidance on proper grounding and connecting the power cord to the unit.

Mounting and Dismounting

Instructions for safely getting on and off the elliptical exerciser.

Console Features Overview

Manual Mode Operation

Details on using manual mode for resistance and ramp adjustments.

Programmed Workouts

Explanation of resistance, pace, and heart rate control programs.

iFIT.com Interactive Technology

Information on using iFIT.com CDs, videos, and web programs.

Using the Manual Mode

Console Activation and Mode Selection

Steps to turn on the console and select manual mode.

Adjusting Resistance and Ramp

How to change resistance levels and ramp angles during exercise.

Understanding Console Displays

Explanation of the matrix, training zone bar, and left/right displays.

Using Resistance and Pace Programs

Selecting a Program

Steps to choose one of the six available resistance and pace programs.

Program Operation and Feedback

How programs segment, display pace, and provide feedback via the Training Zone bar.

Using Heart Rate Programs

Program Selection and Age Entry

How to select heart rate programs and enter user age for calibration.

Holding the Handgrip Pulse Sensor

Instructions for using the handgrip sensor to monitor heart rate.

Connecting Audio Sources

Connecting a Portable CD Player

Step-by-step guide for connecting a CD player to the console.

Connecting a Portable Stereo

Instructions for connecting a portable stereo system to the console.

Connecting a Home Stereo System

Connecting via LINE OUT Jack

Guide for connecting stereo with an unused LINE OUT jack.

Connecting via RCA Y-adapter

Instructions for connecting when the LINE OUT jack is in use.

Connecting Your Computer

Connecting via 1/8" LINE OUT

Steps for connecting a computer with a 1/8" LINE OUT jack.

Connecting via PHONES Jack

Steps for connecting a computer with only a PHONES jack.

Connecting Your VCR

Connecting via Unused AUDIO OUT

Guide for connecting a VCR with an unused AUDIO OUT jack.

Connecting via RCA Y-adapter

Instructions for connecting when the AUDIO OUT jack is in use.

Using iFIT.com CD and Video Programs

Selecting iFIT.com Mode

Steps to activate the iFIT.com mode on the console.

Program Operation and Troubleshooting

How iFIT.com programs function and potential issues to check.

Using Programs Directly from the Web

Web Program Selection and Connection

Steps for connecting to the web and selecting programs online.

Maintenance and Troubleshooting

Routine Maintenance Tips

Guidance on inspecting, cleaning, and tightening parts for smooth operation.

Calibrating the Incline System

Steps to recalibrate the elliptical exerciser's incline system.

Moving and Leveling the Exerciser

Instructions for safely moving and leveling the elliptical unit.

Conditioning Guidelines and Workout Advice

Exercise Intensity and Heart Rate Zones

How to determine proper exercise intensity using heart rate zones.

Workout Structure Guidelines

Recommendations for warm-up, training zone, and cool-down periods.

Assembly Instructions

Required Tools and Parts Overview

Lists necessary tools and provides an overview of small assembly parts.

Front and Rear Stabilizer Attachment

Step-by-step instructions for attaching the front and rear stabilizers to the frame.

Introduction to the CX 990 Elliptical

Product Components Diagram

Labeled diagram identifying key parts of the elliptical exerciser.

Customer Service Information

Contact details and model number for customer support inquiries.

Important Precautions (Continued)

General Usage and Safety Warnings

Additional safety advice for operating the elliptical exerciser, including weight limits and user conduct.

Warning on Operation

Specific warning about keeping hands and feet away from the ramp during operation.

Ordering Replacement Parts

Information Required for Ordering

Details needed when calling to order replacement parts.

Limited Warranty Information

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