NordicTrack NTEVEL69818.0 - User Manual

USER’S MANUAL
Serial Number
Decal
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
Model No. NTEVEL69818.0
Serial No.
Write the serial number in the space
above for reference.
CUSTOMER SERVICE
UNITED KINGDOM
Call: 0330 123 1045
From Ireland: 053 92 36102
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
iconeurope.com

NordicTrack NTEVEL69818.0 Specifications

General

Brand	NordicTrack
Model	NTEVEL69818.0
Category	Elliptical Trainer
Language	English

Summary

Warning Decal Placement

Important Precautions

Assembly

How to Use the Elliptical

Plug in the Power Adapter

Connects the power adapter to the elliptical and power outlet.

Level the Elliptical

How to Exercise on the Elliptical

Console Diagram and Features

Manual Mode Operation

Measure Heart Rate

Heart Rate Monitoring Tips

Onboard Workout Usage

Start Onboard Workout

Steps to select and begin a pre-programmed workout segment.

Workout Segment Progression

How the console prompts speed and resistance changes between segments.

Workout Guidelines

Optional Chest Heart Rate Monitor

Connecting Tablet to Console

Download iFit App

Connect Heart Rate Monitor

Procedure to connect a compatible Bluetooth Smart heart rate monitor.

Change Console Settings

Unit of Measurement Settings

Maintenance and Troubleshooting

General Maintenance

Regular cleaning and inspection of the elliptical for optimal performance.

Console Troubleshooting

Reed Switch Adjustment

Drive Belt Adjustment

Exercise Guidelines

Exercise Intensity Levels

Using heart rate zones for fat burning and aerobic exercise.

Workout Advice

Exercise Frequency