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NordicTrack E5.5 NTEL06011.0 User Manual

NordicTrack E5.5 NTEL06011.0
32 pages
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www.nordictrack.com
Model No. NTELO6011.0
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal (under frame)
QUESTIONS?
if you have questions, or if parts
are damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
iMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-TO-BE-FIT
(1=800=862=3348)
Mon.=Fri., 6 a.m.=6 p.m. MT
Sat. 8 a.m.=4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
;ER'S A UAL
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NordicTrack E5.5 NTEL06011.0 Specifications

General IconGeneral
ModelE5.5 NTEL06011.0
TypeElliptical Trainer
Resistance Levels20
Weight Capacity300 lbs
Programs20 Workout Apps
Stride Length18 inches
Display5-inch Backlit Display
Heart Rate MonitoringEKG Grip Pulse

Summary

Product Information and Support

Model and Serial Number Recording

Location to record product model and serial numbers for reference.

Customer Support Contact

Contact information for questions, damaged or missing parts, and warranty registration.

Initial Safety Reminder

Reminder to read precautions and instructions before use.

Safety and Warnings

Warning Decal Locations

Identifies locations of warning decals and instructions for replacement.

Critical Safety Precautions

Lists critical warnings for safe operation of the elliptical.

Important Usage Precautions

Health and Operational Guidelines

Essential precautions for user health, safe operation, and proper usage environment.

Getting Started

Elliptical Component Identification

Introduces the elliptical and identifies key components with a diagram.

Product Dimensions and Placement

Specifies the physical dimensions of the elliptical for placement.

Assembly Preparation

Hardware and Parts Identification

Visual guide to identify small parts and hardware required for assembly.

Assembly Instructions

Attaching Stabilizers

Step-by-step guide for attaching the front and rear stabilizers to the elliptical frame.

Installing Upright Assembly

Instructions for attaching the small bumper and upright assembly to the frame.

Connecting Upper Body Arms

Guides the installation of the upright assembly and upper body arms.

Securing Upper Body Arms

Details on greasing and attaching the upper body arms to the upright axle.

Upright Covers and Pedal Axles

Steps for attaching upright covers and installing pedal arm axles.

Pedals and Leg Covers

Instructions for attaching pedals and inner/outer leg covers.

Adjustment Knobs and Final Covers

Guides the attachment of adjustment knobs and leg covers, and final placement of the top cover.

Console and Handlebar Integration

Steps for attaching the console cover, handlebar, and routing wires.

Console and Power Setup

Instructions for connecting the console, console cover, and power adapter, followed by tightening checks.

Elliptical Operation Guide

Power Adapter and Initial Setup

Important steps for connecting the power adapter, especially after cold exposure.

Folding and Moving Procedures

Instructions on how to fold, unfold, and move the elliptical for storage or repositioning.

Using the Elliptical

Adjusting Stride Length

Guide on how to adjust the stride length of the elliptical for personalized resistance.

Mounting and Dismounting

Instructions on mounting, pedaling, and dismounting the elliptical safely.

Leveling the Machine

Steps to level the elliptical on uneven surfaces to ensure stability.

Console Functionality

Console Overview and Diagram

Visual representation of the console and a summary of its features.

Key Console Features

Details on manual mode, onboard workouts, iFit Live, and sound system.

Console Mode Operations

Manual Mode Operation

Step-by-step guide to operate the elliptical in manual mode, including resistance adjustment.

Understanding Display Metrics

Explanation of various data readouts like time, distance, calories, pulse, and RPM.

Console Usage Details

Heart Rate Monitoring

Instructions on how to use the handgrip heart rate monitor for accurate readings.

Automatic Console Power Off

Information on how the console automatically turns off after periods of inactivity.

Workout Modes

Using Onboard Workouts

Guide to selecting and performing built-in workouts, including profile and target speeds.

iFit Live Integration

Operating iFit Live Workouts

Instructions for using iFit Live, including module insertion and workout downloads.

Console Settings and Audio

Sound System Usage

How to connect and play audio through the console's sound system.

Customizing Console Settings

Guide to adjusting units, display contrast, default menus, and iFit Live settings.

Regulatory Compliance

FCC Compliance Statement

Details regarding the equipment's compliance with FCC rules for digital devices.

Maintenance and Troubleshooting

Cleaning and Inspection

Guidelines for cleaning the elliptical and console, and general inspection.

Console Troubleshooting Guide

Solutions for common console problems, like heart rate monitor inaccuracies.

Reed Switch Adjustment

Steps to adjust the reed switch for accurate console feedback.

Performance Adjustments

Drive Belt Adjustment

Procedure for adjusting the drive belt if pedals slip during use.

Exercise Guidelines

Intensity for Fat Burning and Aerobics

Explains exercise intensity levels for fat burning and aerobic goals using heart rate zones.

Workout Structure and Frequency

Provides guidelines for warming up, training zones, cooling down, and recommended exercise frequency.

Parts Information

Comprehensive Parts List

A comprehensive list of all parts with their corresponding key numbers and quantities.

Visual Assembly Guide

Exploded View A

Illustrates the assembly of specific components with numbered parts.

Assembly Diagrams

Exploded View B

Provides a detailed exploded view of various parts and their connections.

Component Breakdown

Exploded View C

Shows an exploded diagram detailing the arrangement of many parts for assembly.

Post-Purchase Support

Ordering Replacement Parts

Information on how to order replacement parts, including required details.

Limited Warranty Details

Details the product's warranty coverage, terms, and conditions for service.

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