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General| Category | Elliptical Trainer |
|---|---|
| Brand | NordicTrack |
| Bluetooth Connectivity | Yes |
| Cooling Fan | Yes |
| Water Bottle Holder | Yes |
| Warranty | 10-Year Frame, 2-Year Parts, 1-Year Labor |
| Resistance Levels | 26 |
| Stride Length | 20" |
| Incline | 0-20% |
| iFit Compatibility | Yes |
| Heart Rate Monitoring | EKG Grip Pulse Sensors |
| Audio | Dual 2" Speakers |
Instructions on how to wear and use the chest strap heart rate monitor correctly.
Guidelines for cleaning and storing the heart rate monitor to ensure longevity.
Solutions for common problems encountered with the heart rate monitor's functionality.
Instructions on properly connecting the elliptical's power cord to an electrical outlet.
Guidance for safely moving the elliptical, emphasizing the need for two people.
Steps to adjust the pedal positions for personalized comfort and effectiveness.
Instructions on how to safely mount, pedal, and dismount the elliptical machine.
Method for adjusting the leveling feet to ensure a stable and balanced elliptical.
Steps to resolve issues related to the elliptical's console display and functionality.
Procedure to recalibrate the elliptical's ramp mechanism if it is not functioning correctly.
Advice on determining optimal heart rate zones for fat burning and aerobic conditioning.
Recommendations for warming up, training duration, and cooling down during exercise.
Guidance on how often to exercise to maintain or improve fitness levels.
