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NordicTrack Ellipse E7 User Manual

NordicTrack Ellipse E7
16 pages
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NordicTrack Ellipse E7 Specifications

General IconGeneral
BrandNordicTrack
ModelEllipse E7
CategoryElliptical Trainer
LanguageEnglish

Summary

Welcome

Introducing Ellipse

Provides an overview of the NordicTrack Ellipse, highlighting its features and benefits.

A Total-Body Workout

Explains how the Ellipse provides a comprehensive workout for major muscle groups.

Important Safety Information

Safety Guidelines and Warnings

Outlines critical safety instructions, warnings, and precautions for using the equipment safely.

Your Ellipse

Unpacking and Familiarization

Guides users on unpacking the machine and identifying its main components.

Component Identification

Illustrates and names the different parts of the Ellipse for user recognition.

Parts List

Box 1 Components

Lists the parts included in Box 1 for assembly.

Box 2 Components

Lists the parts included in Box 2 for assembly.

Box 2 Hardware

Hardware for Assembly

Details the specific hardware items required for assembling the equipment.

Assembly

Assemble the Rear Tube

Step-by-step guide to attaching the rear tube to the base of the exerciser.

Assemble the Front Tube

Instructions for connecting the front tube to the base assembly.

Install the Upright Tube

Details on how to properly install and secure the upright tube assembly.

Assemble the Arm Exerciser

Instructions for attaching the arm poles and related components.

Assemble the Console

Guide to mounting and connecting the electronic console.

Important Step: Assemble the Legs

Assemble the Legs

Critical steps for attaching the pedal legs and ensuring proper alignment.

Adjustments

Adjusting Resistance Level

Explains how to set and adjust the resistance knob for workouts.

Care and Maintenance

Cleaning the Exerciser

Provides instructions for cleaning the machine after each use.

General Lubrication Needs

Advises on when and how to lubricate axles to prevent squeaking.

Folding for Storage

Folding and Storing the Ellipse

Instructions on how to fold the machine for compact storage.

Customer Support

Contacting Customer Service

Provides contact information for customer service and website details.

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