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Need help?Do you have a question about the NordicTrack Elliptical E7.5 and is the answer not in the manual?
General| Brand | NordicTrack |
|---|---|
| Model | Elliptical E7.5 |
| Category | Elliptical Trainer |
| Language | English |
Shows the location of warning decals on the elliptical. Request replacements if missing.
Read all precautions and instructions before using the elliptical. Follow safety guidelines.
Familiarize yourself with the parts labeled in the diagram and note product dimensions.
Use drawings to identify small parts needed for assembly, noting key numbers and quantities.
Details on assembly prerequisites, tools, and sequential steps for building the elliptical.
Instructions on properly grounding the elliptical and connecting the power cord to a suitable outlet.
Steps to fold the elliptical for storage and unfold it for use.
Instructions on how to fold the elliptical and use its wheels to move it to a desired location.
Proper technique for safely getting on/off, and adjusting leveling feet for stability.
Visual guide to the console, buttons, and display elements.
Overview of console features like manual mode, onboard workouts, iFit, and sound system.
Steps to connect the power cord, locate the power switch, and turn on the console.
How to start and operate the elliptical in manual mode, adjusting resistance and incline.
Explains various display metrics like Incline, Pulse, Resistance, RPM, Stride, Time, Speed, etc.
Using heart rate monitors and operating the fan; powering down the unit.
Guide to choosing and initiating one of the 24 pre-programmed workouts.
Instructions for setting and completing calorie, distance, or time-based fitness goals.
Requirements and steps for using iFit modules and downloading personalized workouts.
Connect and play music or audiobooks through the console's sound system.
Information on the optional chest heart rate monitor for enhanced heart rate tracking.
Customizing unit of measurement, display contrast, iFit settings, and default menus.
FCC rules and guidelines for digital devices and potential interference.
Procedure for adjusting the reed switch to ensure accurate console feedback.
Steps to adjust the drive belt tension if pedals slip during use.
Recommendations for exercise intensity, heart rate zones, warm-up, cool-down, and workout frequency.
Detailed instructions and illustrations for basic stretches to improve flexibility.
Comprehensive list of all parts with key numbers, quantities, and descriptions.
Guidance on how to identify and order replacement parts, including required information.
Information on the warranty period for frame, parts, and labor, and conditions for voiding the warranty.
