NordicTrack E7 Sv Front Drive Elliptical User Manual

USERʼS MANUAL
Model No. 30669.4
Serial No.
Write the serial number in the
space above for reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SER-
VICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 7:30 until 16:30 ET
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
www.nordictrack.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number Decal
(on underside of frame)

NordicTrack E7 Sv Front Drive Elliptical Specifications

General

Brand	NordicTrack
Model	E7 Sv Front Drive Elliptical
Category	Elliptical Trainer
Language	English

Summary

Safety and Setup

WARNING DECAL PLACEMENT

Locates and explains warning decals on the elliptical for user safety.

IMPORTANT PRECAUTIONS

Provides critical safety instructions and warnings before using the elliptical.

Assembly

How to Use the Elliptical

HOW TO CONNECT THE POWER ADAPTER

HOW TO EXERCISE ON THE ELLIPTICAL

Steps for mounting, pedaling, and dismounting the elliptical safely.

Console Operation

FEATURES OF THE CONSOLE

HOW TO USE THE MANUAL MODE

Detailed steps for using the elliptical in manual mode and reading the display.

HOW TO USE A TRAINER WORKOUT

Instructions for selecting and performing pre-programmed trainer workouts.

HOW TO USE A WEIGHT LOSS WORKOUT

HOW TO USE AN IFIT WORKOUT

Steps for using iFit cards to access personalized trainer-led workouts.

Maintenance and Guidelines

MAINTENANCE AND TROUBLESHOOTING

Covers routine maintenance, drive belt adjustment, and console troubleshooting.

EXERCISE GUIDELINES