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NordicTrack E7 Rear Drive Elliptical User Manual

NordicTrack E7 Rear Drive Elliptical
32 pages
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Serial Number
Decal
Model No. NTEVEL77909.3
Serial No.
Write the serial number in the space
above for reference.
USER’S MANUAL
www.iconeurope.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
CUSTOMER SERVICE
UNITED KINGDOM
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
CASTLEFORD
WF10 5QJ
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
ICON Health & Fitness
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA

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NordicTrack E7 Rear Drive Elliptical Specifications

General IconGeneral
BrandNordicTrack
ModelE7 Rear Drive Elliptical
CategoryElliptical Trainer
LanguageEnglish

Summary

Customer Service

United Kingdom Customer Service

Contact information and address for customer support in the UK.

Australia Customer Service

Contact information and address for customer support in Australia.

Warning Decal Placement

Safety Warning Details

Lists critical safety points for machine misuse and user responsibilities.

Important Precautions

Before You Begin

Parts Identification Overview

Visual guide to familiarize users with the elliptical's components before assembly.

Part Identification Chart

Assembly Instructions

Product Registration

Steps to register the product online for warranty and support.

How to Use the Elliptical

Plugging in the Power Adapter

Guide on connecting the power adapter for console operation.

Moving the Elliptical

Instructions for safely moving the elliptical with two people.

Exercise Procedures

Exercising on the Elliptical

How to mount, pedal, and dismount the elliptical safely.

Leveling the Elliptical

Procedure to adjust leveling knobs for stability.

Console Overview

Console Diagram and Features

Visual layout of console controls and overview of advanced features.

Console Operation Modes

Turning On Power and Manual Mode

Steps to power on the console and select manual workout mode.

Preset Workout Guide

Heart Rate Workout Guide

Watts Workout Guide

Advanced Workout Features

iFit Workout Guide

Instructions for using iFit cards for interactive workouts.

Sound System Usage

How to connect audio devices to the console's sound system.

Optional Chest Heart Rate Monitor

Information on using an optional chest strap for monitoring.

Maintenance and Troubleshooting

Console Troubleshooting

Steps to resolve issues with the handgrip heart rate monitor.

Adjusting the Drive Belt

Procedure to tighten the drive belt if pedals slip.

Component Adjustments

Adjusting the Reed Switch

How to recalibrate the reed switch for accurate console feedback.

Exercise Guidelines

Exercise Intensity and Training Zones

Chart and explanation for determining heart rate zones.

Workout Guidelines

Recommendations for warming up, training, and cooling down.

Exercise Frequency

Advice on exercise frequency for fitness maintenance.

Part List

Exploded Drawing A

Exploded Drawing B

Ordering Replacement Parts

Recycling Information

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