NordicTrack E5 VI User Manual

USERʼS MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal (under frame)
Model No. NTEL05609.0
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
w
ww.nordictrack.com

NordicTrack E5 VI Specifications

General

Brand	NordicTrack
Model	E5 VI
Category	Elliptical Trainer
Language	English

Summary

Warning Decal Placement

Important Precautions

Assembly

How to Use the Elliptical Exerciser

How to Exercise on the Elliptical Exerciser

Eliminating Frame Flexing

Instructions for fixing frame flexing by adjusting the leveling foot.

How to Use the Manual Mode

How to Use a Preset Workout

How to Use a Calorie Goal Workout

How to Use an iFit Workout

How to Change Console Settings

Select User Mode

Configure Backlight Options

Exit User Mode

Maintenance and Troubleshooting

Console Troubleshooting

Common console issues like dim display or no heart rate.

Adjusting the Reed Switch

Guide to adjust the reed switch for accurate feedback.

How to Adjust the Drive Belt

Exercise Guidelines

Exercise Intensity

Guidance on finding proper exercise intensity using heart rate zones.

Workout Guidelines