NordicTrack 910 Elliptical User Manual

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Model No. NTCCEL59012
Serial No. _
Serial Number
Decal
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mitted to providing complete
customer satisfaction. If you have
questions, or if there are missing
parts, please call:
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USER’S MANUAL

NordicTrack 910 Elliptical Specifications

General

Brand	NordicTrack
Model	910 Elliptical
Category	Elliptical Trainer
Language	English

Summary

Important Precautions

Before You Begin

Assembly

How to Use the Elliptical Crosstrainer

Exercising on the Elliptical Crosstrainer

How to mount, pedal, and dismount the elliptical crosstrainer.

Incline Adjustment

How to raise or lower the incline frame for exercise intensity.

How to Adjust the Pedals

How to adjust pedal positions on the spring arms for different exercise effects.

How to Use the Upper Body Arms

Guidance on using upper body arms for workouts and lower body only exercise.

Console Diagram

Console Description

Console Display Features

Details feedback modes, indicators, pace, and program profiles on the console.

Console Control Buttons

Explains buttons for program selection, start, display, resistance, and age entry.

How to Use the Manual Mode

How to Use a Preset Program

How to Use a Heart Rate Program

Connecting Audio and Video Devices

Connecting Portable CD Player

Instructions for connecting portable CD players to the console.

Connecting Portable Stereo

Instructions for connecting portable stereos to the console.

Connecting Home Stereo

Instructions for connecting home stereos to the console.

Connecting Computer

Instructions for connecting computers to the console.

Connecting VCR

Instructions for connecting VCRs to the console.

Using iFIT.com Programs

Using Web-Based Programs

Information Mode Usage

Optional Chest Pulse Sensor

Maintenance and Troubleshooting

Lubricating the Incline Bracket

Guidance on lubricating the incline bracket for smooth operation.

Leveling the Elliptical Crosstrainer

Instructions for leveling the machine to prevent rocking.

Conditioning Guidelines

Exercise Intensity and Goals

Guidance on intensity levels for fat burning and aerobic exercise.

Workout Structure and Frequency

Guidelines for workout phases and recommended exercise frequency.

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty