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Need help?Do you have a question about the NordicTrack CX 938 elliptical exerciser 30621.0 and is the answer not in the manual?
General| Model | CX 938 |
|---|---|
| Category | Elliptical Trainer |
| Product Number | 30621.0 |
| Stride Length | 18 inches |
| Display Type | LCD |
| Product Weight | 150 lbs |
| Heart Rate Monitoring | Grip Sensor |
Key safety precautions and warnings for using the elliptical exerciser.
Diagrams and descriptions of parts used in assembly.
Instructions for attaching the front and rear stabilizers to the frame.
Connecting the upright and its wire harnesses to the main frame.
Securing the upper body arms to the upright using spacers and push nuts.
Attaching the handlebar cover sets and water bottle holder.
Securing pedals and upper body arms to the pedal legs.
Inserting 'D' batteries into the console for power.
Connecting the console wire harnesses and pulse sensor wire.
Ensuring all parts are securely tightened and protecting the floor.
Guidance on how to safely move the elliptical exerciser.
Steps for safely getting on and off the exerciser.
Visual guide to the console display and button layout.
Overview of the console's functions and workout modes.
How to activate and use the manual workout mode.
Interpreting the data shown on the console displays.
Adjusting units, backlight, and fan speed.
How to use the handgrip pulse sensor to monitor heart rate.
Choosing from the eight available preset workout programs.
Understanding how programs adjust resistance and pace.
Choosing between P9 and P10 heart rate programs.
Defining the target heart rate for the program.
How the program uses heart rate to adjust resistance and pace.
General connection overview for audio devices.
Steps for connecting a portable CD player to the console.
Steps for connecting a portable stereo to the console.
Instructions for connecting a home stereo system.
Steps for connecting a computer to the console.
Instructions for connecting a VCR to the console.
Guidance on using iFIT.com media programs with the exerciser.
Instructions for using iFIT.com programs directly from the web.
General care, pulse sensor, console, and leveling instructions.
Troubleshooting console feedback by adjusting the reed switch.
Procedure for adjusting the drive belt if pedals slip.
Steps to remove side shields and flywheel covers for adjustments.
Using heart rate to determine fat burning and aerobic intensity levels.
Guidelines for warm-up, training zone, cool-down, and workout frequency.
Information on how to order replacement parts for the exerciser.
Details of the product's limited warranty terms and conditions.
