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NordicTrack Cxt 1400 Elliptical User Manual

NordicTrack Cxt 1400 Elliptical
32 pages
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CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manu-
al for future reference.
Serial
Number
Decal
Model No. NTEVEL1285.0
Serial No.
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, please call:
Or write:
ICON Health & Fitness, Ltd.
Customer Service Department
Unit 4
Revie Road Industrial Estate
Revie Road
Beeston
Leeds, LS118JG
UK
email: csuk@iconeurope.com
08457 089 009
www.iconeurope.com
Visit our website at
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NordicTrack Cxt 1400 Elliptical Specifications

General IconGeneral
iFit CompatibilityYes
Weight Capacity300 lbs
Incline Range0-10%
Bluetooth ConnectivityYes
Cooling FanYes
SpeakersYes
Water Bottle HolderYes
Media ShelfYes
Display7" Smart HD Touchscreen
Heart Rate MonitoringYes

Summary

Product Support Information

Customer Service Contact

Provides phone number, postal address, and email for customer service inquiries.

Important Safety Advice

General User Caution

Advises reading all precautions and instructions before use and keeping the manual for future reference.

Important Precautions

Before You Begin

Product Overview and Warnings

Introduces the product, lists key parts, and highlights important safety warnings for users.

Assembly Instructions

How to Use the Chest Pulse Sensor

Chest Pulse Sensor Troubleshooting

Guides users on how to resolve issues if the chest pulse sensor is not functioning properly.

Chest Pulse Sensor Care

How to Use the Elliptical Exerciser

Folding and Moving the Exerciser

Explains how to fold, unfold, and move the elliptical exerciser for storage or repositioning.

Leveling the Elliptical Exerciser

Details how to adjust the leveling feet to ensure the exerciser is stable on uneven floors.

How to Exercise on the Elliptical

Features of the Console

How to Use the Manual Mode

Console Functions and Controls

Heart Rate Measurement and Fan Control

Covers how to measure heart rate using sensors and operate the fan.

How to Use a Preset Program

How to Use a Heart Rate Program

Connecting Audio Sources

Connect to CD Player, VCR, or Computer

Provides instructions for connecting audio sources like CD players, VCRs, and computers to the console.

Connect to Portable Stereo

Details how to connect a portable stereo system to the elliptical exerciser's console for audio playback.

Connecting Home Stereo and Computer

Connect to Home Stereo

Guides users on connecting the console to a home stereo system for audio input.

Connect to Computer

Explains how to connect the console to a computer for audio input and iFIT.com integration.

How to Connect Your VCR

How to Use iFIT.com Programs

Using Web-Based Programs

Maintenance and Troubleshooting

Battery Replacement

Instructions for replacing the console's batteries when they become dim.

Pulse Sensor Troubleshooting

Addresses issues with the handgrip pulse sensor not functioning correctly.

Leveling and Flexing Solutions

Provides solutions for leveling the exerciser and eliminating center flexing.

Conditioning Guidelines

Exercise Intensity and Goals

Explains how to use heart rate to set intensity for fat burning and aerobic exercise.

Workout Structure and Frequency

Details workout components like warm-up, cool-down, and recommended exercise frequency.

Suggested Stretches

Toe Touch Stretch

Describes how to perform a toe touch stretch, focusing on hamstrings and back.

Hamstring Stretch

Explains the hamstring stretch technique for one leg at a time.

Calf/Achilles Stretch

Guides on performing a calf and Achilles tendon stretch using a wall.

Quadriceps Stretch

Details how to stretch the quadriceps muscles using wall support.

Inner Thigh Stretch

Instructions for performing an inner thigh stretch by bringing feet together.

Part List

Exploded Drawing A

Exploded Drawing B

Ordering Replacement Parts

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