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Need help?Do you have a question about the NordicTrack CX 1055 and is the answer not in the manual?
General| Display Type | LCD |
|---|---|
| Weight Capacity | 250 lbs |
| Stride Length | 18 inches |
| Programs | 6 |
| Heart Rate Monitoring | Yes, hand grip sensors |
| Flywheel Weight | 18 lbs |
Connect power cord and ensure proper grounding for safe equipment operation.
Instructions for safely getting on and off the elliptical exerciser.
Instructions on using the handgrip pulse sensor for accurate heart rate tracking.
How to adjust fan speed and utilize the automatic fan mode.
Steps for connecting MP3 players or CD players to the console for iFIT.com audio.
Instructions for connecting portable stereos to the console for iFIT.com audio.
Instructions for connecting home stereos to the console for iFIT.com audio.
Steps for linking computers to the console for interactive iFIT.com programs.
Steps to resolve issues with the handgrip pulse sensor's functionality.
Procedure to reset and calibrate the elliptical exerciser's incline mechanism.
Instructions for safely moving and ensuring stability of the exercise equipment.
Guidance on setting exercise intensity using target heart rate zones.
Recommended structure for workouts including warm-up, training, and cool-down.
Advice on workout frequency for maintaining or improving fitness levels.
