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NordicTrack Cx 938 Elliptical User Manual

NordicTrack Cx 938 Elliptical
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ATTENTION
Lisez toutes les précautions et les
instructions contenues dans ce
manuel avant d’utiliser cet appa
-
reil. Gardez ce manuel pour vous
y référer ultérieurement.
Nº. du Modèle 30621.2
Nº. de Série
Autocollant du
Numéro de Série
QUESTIONS?
En tant que fabricant nous nous
engageons à satisfaire notre
clientèle entièrement. Si vous
avez des questions ou si des
pièces sont manquantes,
VEUILLEZ-NOUS CONTACTER
AU SERVICE À LA CLIENTELE
DIRECTEMENT.
APPUYEZ SANS FRAIS:
1-888-936-4266
du lundi au vendredi de 8h00 à
17h00, heure de l’est (exceptés
les jours fériés).
OU PAR COURRIEL:
customerservice@iconcanada.ca
MANUEL DE L’UTILISATEUR
www.proform.com
Notre site internet
www.healthrider.com
Notre site internet
www.nordictrack.com
Notre site internet
Notre site internet
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NordicTrack Cx 938 Elliptical Specifications

General IconGeneral
BrandNordicTrack
ModelCx 938 Elliptical
CategoryElliptical Trainer
LanguageEnglish

Summary

PRECAUTIONS IMPORTANTES

GENERAL SAFETY GUIDELINES

Read and follow all warnings and instructions before using the elliptical.

HEALTH ADVISORY

Consult a doctor before starting any exercise program, especially for older individuals or those with health issues.

GETTING STARTED

BEFORE YOU BEGIN

Introduction to the NordicTrack CX 938 elliptical and its benefits.

ASSEMBLY INSTRUCTIONS

ASSEMBLY OVERVIEW AND TOOLS

Instructions requiring two people and listing necessary tools for assembly.

USING THE ELLIPTICAL

MOVING THE ELLIPTICAL

How to safely move the elliptical machine using its wheels.

GETTING ON AND OFF

Proper steps for mounting and dismounting the elliptical.

CONSOLE OPERATION

CONSOLE DISPLAY AND FEATURES

Overview of the console display, buttons, and iFIT.com technology.

MANUAL WORKOUT MODE

SELECTING AND USING MANUAL MODE

Guide to operating the console in manual mode and adjusting resistance.

PRE-PROGRAMMED WORKOUTS

USING PRE-REGISTERED PROGRAMS

How to select and follow pre-set workout programs with varying resistance.

HEART RATE WORKOUTS

USING HEART RATE PROGRAMS

Steps to select and set target heart rates for guided workouts.

AUDIO CONNECTIONS

CONNECTING AUDIO SOURCES

Instructions for connecting CD players, computers, and stereos.

VCR CONNECTIONS

CONNECTING A VCR FOR AUDIO

Specific instructions for connecting a VCR to the console.

iFIT.COM PROGRAMS

USING iFIT.COM VIA CD/VIDEO

Guide to using iFIT.com programs from physical media like CDs or videos.

iFIT.COM INTERNET PROGRAMS

USING iFIT.COM VIA INTERNET

How to access and use iFIT.com programs directly through the internet.

MAINTENANCE AND TROUBLESHOOTING

HEART RATE SENSOR ISSUES

Troubleshooting steps for problems with the heart rate grip sensor.

CONSOLE AND BATTERY ISSUES

Solutions for console malfunctions, often related to battery replacement.

LEVELING THE ELLIPTICAL

STABILIZING THE MACHINE

How to adjust leveling feet to ensure the elliptical is stable.

PANEL AND COVER REMOVAL

REMOVING SIDE PANELS AND FLYWHEEL COVERS

Instructions for removing the side panels and flywheel covers.

COMPONENT ADJUSTMENTS

ADJUSTING THE MAGNETIC SENSOR

Steps to calibrate the magnetic sensor for accurate speed and distance readings.

ADJUSTING THE DRIVE BELT

How to tighten the drive belt if the pedals are slipping.

FITNESS GUIDELINES

TRAINING INTENSITY AND ZONES

Guidance on setting workout intensity based on heart rate for fat burn and aerobic exercise.

WORKOUT STRUCTURE

Recommended phases of a workout: warm-up, training, and cool-down.

TRAINING FREQUENCY ADVICE

Recommendations for exercise frequency to maintain or improve fitness.

PARTS LIST

MODEL 30621.2 PARTS LIST

A detailed list of all components for the specific elliptical model.

DETAILED ASSEMBLY DIAGRAM A

ASSEMBLY DIAGRAM A

Visual guide illustrating the assembly of elliptical components.

DETAILED ASSEMBLY DIAGRAM B

ASSEMBLY DIAGRAM B

Another visual guide for assembling elliptical parts.

ORDERING REPLACEMENT PARTS

INFORMATION NEEDED FOR PARTS ORDER

Details required to successfully order replacement parts.

LIMITED WARRANTY INFORMATION

WARRANTY COVERAGE DETAILS

Information on what the limited warranty covers and its duration.

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