NordicTrack E5vi Elliptical User Manual

USERʼS MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal (under frame)
Model No. NTEL05609.0
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
w
ww.nordictrack.com

NordicTrack E5vi Elliptical Specifications

General

Weight Capacity	325 lbs
Bluetooth Connectivity	Yes
Display	5" Backlit Display
Workout Programs	20
Warranty	1-Year Parts & Labor
Stride Length	18 inches
iFit Compatibility	Yes
Resistance Levels	20 levels

Summary

Warning Decal Placement

Important Precautions

Before You Begin

Assembly

How to Use the Elliptical Exerciser

How to Fold and Unfold the Elliptical Exerciser

Instructions for folding the exercise machine when not in use.

How to Move the Elliptical Exerciser

Steps for safely moving the elliptical exerciser to a new location.

How to Adjust the Stride Length of the Elliptical Exerciser

Guide on adjusting the stride length for personalized workouts.

How to Exercise on the Elliptical Exerciser

Guide on mounting, pedaling, and dismounting the elliptical exerciser safely.

How to Eliminate Flexing in the Center of the Elliptical Exerciser

Instructions for leveling the machine to prevent frame flexing.

Maintenance and Troubleshooting

Console Troubleshooting

Solutions for common console display and heart rate sensor issues.

How to Adjust the Reed Switch

Procedure to adjust the reed switch for accurate console feedback.

How to Adjust the Drive Belt

Steps to adjust the drive belt if pedals slip during operation.

Exercise Guidelines

Exercise Intensity

Guidance on determining optimal heart rate zones for fat burning and aerobic exercise.

Workout Guidelines

Recommendations for warming up, training zone duration, and cooling down.

Exercise Frequency

Advice on workout frequency to maintain or improve fitness levels.

Part List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty